The Sex Diaries Project Interview 01/31/2012
Do you ever wish you could read the private diary of your next door neighbor? Or hear about the sex life of that cute server at the local diner? Ever wondered what it is like to be a military wife? Our sex lives are private by definition, but there are many benefits to learning about the authentic sex lives of others. Hollywood romance pales in comparison to the passion, complexity and diversity of our everyday private lives. That's why we participated in The Sex Diaries Project, a fabulous collection of 7 day sex diaries from men and women all across the United States. Arianne Cohen has been collecting sex diaries for five years, and has read over 1500 diaries, and this book features the most entertaining and inspiring diaries along with Arianne's wise editorial perspectives. We are usually pretty private about our personal lives here at The Pleasure Mechanics, choosing to focus instead on creating videos and ebooks that teach the skills of pleasure. The Sex Diaries Project is a rare opportunity to read about our personal lives, as you read through our 7 day diary featured in the book. Arianne named the entry "The Sensual Lesbian Sex Educator" and, accurately enough, the edited diary celebrates the daily touch, erotic playfulness and integrated work-life balance of the Pleasure Mechanics headquarters. We highly recommend you check out the book, or log onto Arianne's site where you can keep a diary or read about other people's most intimate diary entries. While you read, pay attention to what turns you on, what scares you, what you have judgement about. Your reactions to these diaries will reveal so much about your desires, goals and boundaries. Here is an excerpt from our interview with Arianne about her experience collecting 1500 sex diaries. Click here for the full Sex Diaries Project interview. You can read about Christine's experience as "The Lesbian Sex Educator" here. Our video interview with Arianne can be found below, or on the Pleasure Mechanics YouTube Channel. Pleasure Mechanics: You say the unhappiest of all your diarists are those who don't know what they want. Can you tell us how you noticed this pattern in the diaries? What does that mean about the importance of desire? Arianne Cohen: I noticed it because it was a little counterintuitive, and kept popping up: The happiest diarists were not the ones for whom everything was going well. The happiest are the ones who (1) know, generally speaking, what they want, and (2) feel that they're on a path toward getting it. So perhaps it's a single woman who has just moved to a new town, and she's signed herself up for a whole bunch of activities. She's on the right path. Or perhaps it's a person in an unhappy marriage who has committed to 6 months of couples therapy. It's the diarists who aren't sure what they want who tend to be unhappy and generally angsty, and also to blame their partners for their lack of happiness. Add Comment Many of us learn about pleasure early in childhood. When we are taught not to touch our "private parts" or to "sit still and listen" we are educated out of our physical instincts towards pleasure. Children are taught to keep their clothing on, to avoid touching their genitals, to keep their voice down. Some of these messages are necessary to teach children public/private boundaries and create a safe environment for all children. Sometimes, however, these messages go beyond safety and respectful boundaries and we are taught that parts of our body are "dirty," "nasty," or "naughty." Some children are severely punished if caught masturbating, even in the privacy of their own room. Others are disciplined if discovered in any sort of sexual play with other kids. Adult shame and guilt gets passed on to children, and the panic about child sexual abuse has added new furor to this chorus of messages to children: that sex is not safe, not good, and to be avoided. And yet, sexual imagery and messages are all around us, and this paradox can create damaging confusion for children growing up in a sexually confused culture. In many (but not all) religious traditions, bodily pleasure has been villianized as a hedonistic pursuit or sinful act. Many Christian, Jewish and Muslim communities only condone sexual pleasure within heterosexual marriage. Once married, pleasure becomes an important way to connect and bond spouses. There are many religious leaders that believe that sexual pleasure is an essential glue for married partners, creating long-lasting and healthy relationships. There is even a Jewish commandment for marital pleasure. The law of onah requires a husband to gratify his wife, separate from the commandment to procreate. Female desire is thought to be stronger (if less overt) than a man's, and it is the husband's duty to satisfy his wife to ensure a harmonious family and home life. Another Jewish law, niddah prohibit intercourse during menstruation and for 12-14 days following, effectively prohibiting intercourse for half of every month. Modern Rabbis such as Shmuley belive that this is a positive force for desire within a marriage- it keeps tension and desire strong in marriages. This is a sharp contrast to most secular beliefs on marital sex, of constant availability and sex as at least a weekly activity. In fact, recent studies indicate that up to one-third of all American marriages are completely sexless. As a culture, we must look at these numbers and wonder what has gone wrong when even those partners committed for life can not create the time and passion for sexual satisfaction. If you were raised with a strong religious education, and find that guilt or shame are major barriers to your erotic enjoyment, you may want to seek counsel with your religious leadership. Many people find when they ask their religious leaders about sexuality, they find a much more open and clear dialogue is available to them. Some religious leaders even encourage physical pleasure, at least amongst married partners and within specific boundaries. There are resources available to people of all faiths to assist them in reconciling their physical feelings and religious concerns. Each religion has specific edicts about what is and is not permissible - and we can not tell you to betray your faith. We encourage you to seek out resources within your faith, both from leadership and community members. We believe that the morality of any act is better measured by the intention and emotions rather than the act itself - that physical pleasure, when shared between fully consenting individuals, can be a spiritual experience and bring us closer to ourselves and one another. We believe pleasure to be a human birthright, that can strengthen relationships and families. When people receive more quality touch, they are happier and more fulfilled, and more able to be devoted partners, parents, co-workers and community members. It is when we deny one another physical pleasure that our tension and frustration lead to acts of coercion, violation or betrayal. We believe pleasure is for everyone- no matter what your spiritual or religious faith. We intentionally have left language of God or the divine out of our material, so that you can map these practices onto your life in whatever way makes sense for you. It is our highest wish that our videos and writings assist you in discovering more pleasure in your life. May we all work together to create a culture that supports healthy, consensual, pleasurable sexual fulfillment for all humans. The Path to Organic Orgasm 09/27/2010
Have you ever had an organic orgasm? Pamela Madsen, author of the upcoming memoir Shameless, fertility advocate and fearless sex educator, recently blogged about what she named "Organic Orgasms." She defines "Organic Orgasm" as the climax after a slow build of arousal, the journey of paying attention to sensations in the body, and the pressure-free environment of making love without performance anxiety. Pamela is right - Organic Orgasms are the ones that nourish us. Quickie orgasms can be great - sometimes they are just what you need to release stress and enjoy a surge of pleasure. Then there is "slow sex" - the long build up of desire, being seduced by your lover, the opportunity to feel full body touch and the crescendo of arousal, followed by the sweet release of pleasure and, perhaps, a powerful climax that rocks you to the core. Looking back on your sex life, which orgasms do you remember? Quickies or Slow Build? We are big fans of full body eroticism. We don't teach the techniques of male and female arousal and orgasm to put more pressure on lovers to have bigger, stronger, wetter, hotter orgasms. We teach the techniques of arousal and pleasure so lovers can have the confidence and skill to touch one another without stress or performance anxiety. When you can relax into sex, giving and receiving pleasure, savoring each touch and awakening all parts of your sexual system, sexual pleasure expands to fill every cell of your body. Our eroticism is native to our bodies - our sexual pleasure is part of who we are. Our sexual technique videos are designed to remind you to slow down, touch with love and presence, and pay attention to your own and your lover's pleasure. The stronger orgasms will come, the full-body sensations will emerge, only if we take the time to learn what it is we are each capable of. To enjoy orgasms - powerful, authentic, Organic Orgasms, Pamela Madsen encourages you to pay attention to the journey of pleasure inherent in every sexual encounter, every experience of making love. We wholeheartedly agree - and offer you guidance on enjoying that journey even more by becoming the skilled, confident lover you were born to be. What Are Your Sexual Scripts? 09/09/2010
What are your primary sexual scripts? Most of us have a few scripts that guide the majority of our sexuality. It may be a role or archetype that you try to fit into. It may be a peak sexual experience from the past that you are trying to recreate. Our sexual scripts are informed by and in relationship to the culture we live in. Ever since we were born, we have heard stories, seen movies and witnessed sexual scripts all around us. Most of us can recall a scene from a movie that permanently shaped our sexual development - a scene that effected us so deeply that we try to emulate it, or capture the emotions of that Hollywood scene. TV shows, rock stars, books, and celebrities can all serve as fodder for the development of our own unique sexual scripts. For some people, sexual scripts are heavily influenced by our family life - either trying to live up to our parents model or trying hard not to recreate our parent's failed marriage. Most people have a sense of what a man "should" be like - handsome, successful, powerful, muscular, charming, funny, daring. . . the list of "shoulds" goes on and on. We also have a story about what kind of partner we "should" love and what that relationship "should" be like. Against this cultural background, our own sexual scripts are formed early in life and many of us never even notice that our relationships begin playing out like rehearsals, trying to fit ourselves and our potential lovers into roles that will satisfy us. With the easy accessibility of pornography online, we can narrow our sexual turn-ons into the most specific category as we wish - you can easily find a site of red headed cheerleaders if that is what turns you on. Or librarians with glasses. Online, it is easy to peruse page after page of explicit images and videos and discover new turn-ons - and yet many people stay within a narrow range of stimulation, living out their scripts in fantasy as well as in their real life. Our sexual scripts are not just about roles, romance and relationships. We all have sexual scripts hardwired into our bodies - ways of being touched or touching ourselves that are our quickest routes to orgasm. Some of these scripts begin with childhood masturbation - if you masturbated under the constant threat of parental discovery and punishment, you may masturbate quickly and quietly long into adulthood, even when you have your own place and can be as loud as you wish. Most of us masturbate in basically the same way every time, or have sex with our partner using the same sequence of events. The "porn classic" of a few seconds of kissing, followed by sucking on the female nipples, leading quickly to oral sex as a warm up for intercourse is one of the more common sexual scripts that couples find themselves repeating again and again. Our bodies respond to repetition. This can be a good thing, providing a sure way to get aroused quickly and providing a direct path to climax. But these patterns can also be too dependable, landing us in a sexual rut that is too much of a sure thing to try anything new. Scripts can be comforting and useful - if we are truly in touch with who we are and what we desire, it can be comforting to stay within your self-determined script and seek satisfaction. The problem is many of us never take the time to examine our sexual scripts and ask if we are truly being fulfilled, or if a wider range of pleasure is possible. We do the same sex acts over and over again, with the same fantasy in our heads, and then wonder why we are still disatisfied and unfulfilled. By examining your arousal patterns, you can map more consciously that which turns you on. If you choose, you can begin paying attention to a wider range of stimulation and arousal so you can feel even more pleasure. You don't have to give anything up - your major turn ons and desires can still play a large role in your sexuality. But by widening the sense of what is possible, and taking a close look at your routines, you can enjoy a wider range of relationships and pleasures, and possibly discover something even more satisfying. What is in George Rekers' luggage? 05/12/2010
In yesterday's Savage Love podcast, sex columnist Dan Savage coined a new sex idiom and is encouraging us all to use it as much as possible - "Lifting the luggage." Dan Savage is a master of coining new sex terminology - and some stick, such as the term "pegging" for a woman anally penetrating a man with a strap-on. Pegging has stuck because it is a useful term for a sex act that is gaining popularity and more men are naming their desire for anal play. But "lifting the luggage?" Earlier this week, the Miami New Times broke the story of anti-gay activist George Rekers coming home from a vacation with a young gay male prostitute. He found the escort on the gay website RentBoy.com and spent a 10 day vacation in Europe with the young man. When asked by the press about their relationship, professional bigot George Rekers said he didn't know about the sexual nature of the escort service and hired the boy to help "lift his luggage." Of course, the photos snapped by the newspaper show the older and self-claimed injured Rekers pushing the luggage cart! Read the Miami New Times article for the savory details. So enters the term "lifting the luggage" as the new euphemism for sexual activity. We don't know what George and his young male escort did or did not do on their European holiday together. But George Rekers certainly had some heavy baggage to deal with: Shame and Guilt. Shame and Guilt are toxic emotions that get in the way of living an authentic, healthy sex life. We all suffer the effects of shame and guilt to some degree - none of us are immune from living in our shared sexual culture that denigrates sexuality and erotic expression. But some of us are so weighed down by the baggage (er - luggage) of Shame and Guilt (and their sidekick, Fear) that we self-destruct. Shame can be a completely debilitating force, creating a lifetime of self-denial, self-hatred and dishonesty with ourselves and those we love. George Rekers has built an entire career on advocating for Shame and Fear. His book "Shaping Your Child's Sexual Identity" and his political platform are part of the "cure the gays" movement that encourages parents to discipline homosexual behavior out of their children. His work at the National Association for Research and Therapy of Homosexuality, or NARTH, is part of the troubling and continuing trend to promote the idea that people can pray their gay away. His escapades with a young male escort indicate that this work stems from shame and guilt about his own desires for men. This is not the first case of the most bigoted homophobic people being exposed in a gay sex scandal. Clearly, we at the Pleasure Mechanics disagree with Reker's anti-gay platform. We find targeting anxious parents a cowardice act. But we also have sympathy and compassion for George Rekers, and hope that this incident helps him unpack his own baggage of the lifetime of shame and guilt. He did not create sexual shame. He is simply perpetuating it. We all have baggage when it comes to sex. We all suffer from Shame, Guilt and Fear to some degree. Our work here at the Pleasure Mechanics is dedicated to the vision of a world where all adults are sexually satisfied and fulfilled. To reach this goal, we all need to confront our own Shame, Guilt and Fear and work together to create a culture that celebrates the gifts of human sexuality. George Rekers, we wish you healing and integration of your desires. We hope you will stop projecting your own shame onto parents and others in the Christian community. Dan Savage, we salute you for coining yet another term into our shared sexual culture, and for your work in alleviating the Shame and Guilt of millions. So next time you are "lifting the luggage" - alone or with a lover - notice if your bags are weighed down by shame or guilt. See if you can lighten the load by honoring your sexuality and your desires, and letting go of one little ounce of these toxic emotions. | Download To Own
|
© Copyright 2012 Pleasure Mechanics, LLC