The perineum is the central part of the pelvic floor, in between the genitals and the anus. This area is an often overlooked part of the sexual system. It is an intersection of pelvic muscles, with a dense concentration of blood vessels and nerve endings. For both the male and female sexual system, the perineum is a crucial zone that should not be ignored during erotic play.

Deep and penetrating touch at the perineum relaxes the muscles of the pelvis and encourages blood flow into the genitals. Try exploring the perineal area while pleasuring your lover’s genitals with your hands or mouth.

The perineum is also the sweet spot for external prostate massage on men.

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