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We hear from a lot of women who have trouble reaching orgasm, either alone or with a partner. Many of these women can build lots of arousal but never quite achieve orgasm. What’s the secret? Learning how to focus on pleasurable sensation while relaxing and then surrendering into orgasm. Easier said than done, so in this podcast episode (hit the play button above to listen for free!) we give strategic advice for learning how to surrender into orgasm.
This podcast features a passage from the book The Multi-Orgasmic Woman.
Co-written by Mantak Chia, the leading expert in the field of Taoist sexuality, and Rachel Carlton Abrams, M.D., a family practice physician specializing in women’s health and sexuality, The Multi-Orgasmic Woman combines ancient Taoist practices with current sexual information. It offers a complex system of both physical practices and energy work to create more vitality in the female sexual system.
They propose a five step path to orgasm. The first four steps are focusing your intention, strengthening your pelvic muscles, kindling your sexual energy and exploring your pleasure anatomy. This week we focus on the fifth step, surrendering into orgasm.
Check out the complete book The Multi-Orgasmic Woman