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- $50 off our Mindful Sex Online Course
- Roundup of Speaking of Sex episodes about masturbation and practicing self love!
Mindful Masturbation : A Practice Of Pleasure & Self-Compassion
The primary erotic relationship of your life is with yourself! Accepting this simple truth can be both confronting and liberating, allowing us to develop a more compassionate, curious and kind relationship with our selves, our bodies, our histories and our desires.
Mindful Masturbation is a practice that invites you into exploring your own experience of desire, pleasure, arousal and climax. By paying more attention to our experiences within the realm of masturbation, so much becomes possible: more pleasure, more turn-on, more joy, more satisfaction.
Yet paying attention to our sexual experience demands we confront the rest of it: the judgment, the shame, the fear, the anger. Learning how to hold the charge of these emotions while staying curious and self-compassionate is the practice of a lifetime!
The good news? You are not alone. We are here with you, as is our community of over 10,000 pleasure seekers from around the world who have been sharing their experiences with us over the years. All of our tools and resources are designed to help you explore more pleasure, joy and connection – while slaying the shame, shoulds and scripts!
Ready to explore with us? Use the code MAY for $50 off our Mindful Sex Online Course
As we celebrate 15 years as the Pleasure Mechanics, we are sharing some of the most popular episodes from our archives. Here’s an encore of episode #334, all about Mindful Masturbation and Masturbation May!
Click here for a full roundup of Speaking of Sex Podcast Episodes on masturbation and solo pleasure
This episode features a clip from our friends at HomeBrewed Feminism Podcast, who featured the original broadcast in their episode “It’s Actually Self Love”