In this episode we explore how to navigate consensual non-monogamy in relationships. We talk with Kate Loree, sex-positive licensed marriage and family therapist with a specialty in non-monogamy and author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships.
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We cover what the differences are between the terms Consensual Non Monogamy, Ethical Non Monogamy, Swinging, Relationship Anarchy and Polyamory. We explore strategies for what to do when uncomfortable emotions like jealousy and insecurity arise. We discuss how our attachment styles influence our intimate relationships as well as approaches for how to communicate effectively within relationships.
Whether you are single, partnered in a monogamous relationship or exploring an open relationship, there are approaches, tools and ideas in this podcast episode that may be useful for expanding the love, care and connection you experience in your life.
Continue The Conversation: Speaking Of Sex Episodes
Thanks to our episode sponsor for being part of our global team of Pleasure Partners:
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