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The Naked Truth: How To Get Confident Being Naked

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Confident Being Naked Podcast Episode

  • Excitement.
  • Vulnerability.
  • Desire.
  • Shame.
  • Freedom.

There are few things that can run the emotional spectrum like nudity. Strip down and stand naked in front of another human, and you are guaranteed to feel a potent swirl of emotions. But what you feel is unpredictable. It all depends on how you feel about your body (which has nothing to do with what you look like!)

We want you to be able to stand naked and feel sexy, confident and powerful.

In this week’s podcast, we share candid advice and strategies on how to feel better naked. Once you are feeling more confident in your flesh, we share strategies for using nudity as a tool for seduction. We even share a personal story about the first time Charlotte saw Chris naked (it wasn’t in a bedroom!)

Let’s get naked together!

 

For More From Jade Beall:

http://www.abeautifulbodyproject.com/
http://www.jadebeall.com/#!/index
https://www.facebook.com/ABeautifulBodyProject

Just The Tip: The Erotic As Power

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Uses of The Erotic: The Erotic as Power

In this podcast episode, we share an excerpt from Lorde’s incredible essay Uses of The Erotic: The Erotic as Power, available in many formats and as part of the collection titled Sister Outsider.

This excerpt highlights the joy that eroticism opens up in our entire lives. She speaks about “the erotic” as being different that the sexual or the pornographic. The erotic is beyond the sexual, it is the joy and fulfillment we can source with our entire being.

We have all experienced a sexual encounter, either solo or partnered, that were merely functional as opposed to experiences where your entire being was awakened, aroused and excited. Those are erotic encounters that raise the bar of what is possible for your experience of pleasure and joy. This capacity goes far beyond the bedroom. Lorde argues that once you source your true eroticism, you can find joy, connection and worthiness in the rest of your life.

Here is a full recording of this incredible offering:

Here are some of our favorite excerpts:

Audre Lorde’s Uses of The Erotic: The Erotic as Power

audre-lorde-portrait

“The erotic is a measure between our sense of self and the chaos of our strongest feelings. It is an internal sense of satisfaction to which, once we have experienced it, we know we can aspire. For having experienced the fullness of this depth of feeling and recognizing its power, in honor and self-respect we can require no less of ourselves.

It is never easy to demand the most from ourselves, from our lives, from our work. To encourage excellence is to go beyond the encouraged mediocrity of our society is to encourage excellence. But giving in to the fear of feeling and working to capacity is a luxury only the unintentional can afford, and the unintentional are those who do not wish to guide their own destinies.

This internal requirement toward excellence which we learn from the erotic must not be misconstrued as demanding the impossible from ourselves nor from others. Such a demand incapacitates everyone in the process. For the erotic is not a question only of what we do; it is a question of how acutely and fully we can feel in the doing. Once we know the extent to which we are capable of feeling that sense of satisfaction and completion, we can then observe which of our various life endeavors bring us closest to that fullness.

The aim of each thing which we do is to make our lives and the lives of our children richer and more possible. Within the celebration of the erotic in all our endeavors, my work becomes a conscious decision – a longed-for bed which I enter gratefully and from which I rise up empowered.

The erotic functions for me in several ways, and the first is in providing the power which comes from sharing deeply any pursuit with another person. The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much of what is not shared between them, and lessens the threat of their difference.

Another important way in which the erotic connection functions is the open and fearless underlining of my capacity for joy, in the way my body stretches to music and opens into response, harkening to its deepest rhythms so every level upon which I sense also opens to the erotically satisfying experience whether it is dancing, building a bookcase, writing a poem, or examining an idea.

That self-connection shared is a measure of the joy which I know myself to be capable of feeling, a reminder of my capacity for feeling. And that deep and irreplaceable knowledge of my capacity for joy comes to demand from all of my life that it be lived within the knowledge that such satisfaction is possible.

This is one reason why the erotic is so feared, and so often relegated to the bedroom alone, when it is recognized at all. For once we begin to feel deeply all the aspects of our lives, we begin to demand from ourselves and from our life-pursuits that they feel in accordance with that joy which we know ourselves to be capable of.”

Joan Price On Senior Sex

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Joan Price On Senior Sex

Do you ever feel like your best years are behind you?

When it comes to your love life, it is easy to feel this way.

Our culture tells us that erotic bliss is for the young, and that as we age the spark quickly dims.

The good news is that this is all a myth. Your best erotic experiences can still be ahead of you, no matter how old you are.

Your capacity for pleasure doesn’t diminish with age. Your ability to feel loved and cherished can always deepen. Orgasmic ability doesn’t expire.

We hear from many of you who are having an erotic renaissance in your 50’s, 60’s and 70’s. You are exploring new frontiers, going deeper into sensuality and relaxing into slow pleasures. For every letter we receive about a 60 year old enjoying massage, we get another from someone just discovering the pleasures of BDSM. Your letters are inspiring, so keep them coming!

This week, we had the pleasure of speaking with Joan Price, author and expert on “ageless sexuality.” Her new book is all about sexuality after 50 but the wisdom she shares is relevant for all of us.

Check out her new book here: The Ultimate Guide To Sex After Fifty

Visit Joan Price online at JoanPrice.com

Just The Tip: Exhibitionism and Voyeurism

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Exhibitionism and Voyeurism

In this episode we share an excerpt from Carol Queen’s Real Live Nude Girl: Chronicles of Sex Positive Culture and discuss the erotic thrills of exhibitionsim and voyeurism.

We cover:

  • The erotic power in both being looked at and looking at someone else with pure erotic abandon.
  • How voyeurism has been problematized because it is often done with predatory, non consensual energy. The kind we are talking about is purely consensual and extremely hot!
  • How you can play with exhibitionism and voyeurism in your relationship or out in the world.
  • Why exhibitionism doesn’t have to be going as extreme as going to a sex party. We share simple ways to get started.
  • How to practice Benevolent Voyeurism.

Your Challenge: Practice both seeing and being seen out in the world. Notice what it brings up and see if you can find the erotic thrill in both exhibitionism and voyeurism!

Naughty Sex For Grown Ups

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Naughty Sex For Grown Ups

Isn’t it fun to feel a little naughty? Ever since we were kids, being a bit naughty has been so thrilling. Bending the rules, sneaking a treat, testing boundaries and breaking taboos are surefire ways to create a thrill.

Erotic taboos can be a tremendous source of arousal. But they also create shame, and shame creates silence. In that silence, people can get hurt. So how do we relieve ourselves from crippling shame while preserving the thrills of breaking taboos?

In this week’s podcast, we explore the art of releasing shame and mastering technique while enjoying the thrill of breaking taboos. Make sure to tune in if any part of you enjoys being a little naughty once in awhile!

One of our favorite sexologists, the late and great Jack Morin, recognized the erotic importance of taboos. He even names “violating prohibitions” as one of the four cornerstones of eroticism. He states: “A fusion of arousal and rule-breaking when you’re young dramatically increases the odds that you’ll retain in your adult eroticism a tendency to be excited by violational behaviors and fantasies. I call the aphrodisiac effects of violating prohibitions “the naughtiness factor”

The essential step is to release shame so you truly believe in your heart that your actions are good for you and healthy. Then you can roleplay as much naughtiness as you wish.

Let’s admit it: we all like being a bit naughty once in awhile. We believe you can slay shame and still get the thrills of the naughtiness factor. You can be as naughty as you want to be and still feel great about yourself!

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