What is a trauma trigger, and how can we manage triggers to live a more vibrant life, have better sex and feel more deeply connected to those we love?
On this page you’ll find resources about trauma triggers, how to manage them and how to live as a survivor of trauma. We all have experienced the impact of trauma in one way or another – and for many of us trauma has been a life-shaping influence. Trauma and trauma triggers impact our ability to feel safe in our bodies, feel our feelings, experience pleasure and other physical sensations, relax into arousal and many other aspects of what we so easily call “having a great sex life!” So learning how to manage triggers is something we can all practice towards more Pleasure, Joy and Connection.
- Free Survivors Toolkit from PleasureMechanics.com
- Our interview on Triggers, Trauma & Pleasure with authors Jamila Dawson & August McLaughlin
- Get the book: With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships
