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Sexual Tension and Sexual Frustration

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Sexual Tension and Sexual Frustration :: Free Podcast Episode

Is sexual tension a good thing? Have you ever felt sexually frustrated? Sexual tension and frustration can build up to toxic levels, causing physical discomfort and emotional distress.

How often do you experience sexual tension? What about sexual frustration? Tension can be a simple build up of arousal, like pressure in a soda bottle until it is ready to explode. But sexual frustration is much more painful, both emotionally and physically. Sexual frustration can be a lifetime of repression of the true nature of your sexuality. Most people are sexuall frustrated most of the time – and it is time we change that!

In this podcast episode we explore how to overcome sexual frustration and free your arousal! Just hit the “play” button at the top of this page to tune in!

Female Masturbation with Jenny Block

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Female Masturbation with Jenny Block

Jenny Block is a sex writer and educator. Her latest book is The Ultimate Guide To Solo Sex, and she has also written books about female orgasm and open marriage. In this podcast episode, she joins us to talk about her new book and the importance of female masturbation for a happy, healthy sex life. Jenny Block opens up with some personal and hilarious stories about her own solo sex adventures – and what happens when you get a thousand women on a cruise ship to have orgasms every day! 

We cover:  

  • Why it is important to actively celebrate and think about female masturbation
  • Why we can’t truly be at peace in our bodies without masturbation.
  • How female masturbation can make women better wives, mothers, friends and global citizens
  • Masturbation requires women to take time and focus solely on their own pleasure – is there something political about this act?
  • Why some women can only reach orgasm in one specific position – and the good things that happen when you break these patterns and diversify the positions and methods used during masturbation.
  • Sexy ways to integrate masturbation into relationships: sexting phone sex, skype sex and more!

Find out more about Jenny Block and her new book, The Ultimate Guide To Solo Sex here!

In Sickness and In Health

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SMSOS193

In this episode, we explore what it means to take care of your lover when sickness or illness strikes. In many of our wedding vows, we commit to loving one another “in sickness and in health, in good times and bad.” But what does this really look like in day to day life? And how does tending to one another lead to a better sex life in the long run?

In this episode we explore:

  • How can we receive and give care in hardest of times, most unsexy times?
  • What does partnership and kinship look like vs. relationship based on lust
  • When you are ill or injured and vulnerable can you ask for help?
  • How does it feel to offer love and devotion when you are the caregiver?
  • What does it mean to deal with your lover’s body in it’s most unerotic state?
  • How do  you then transition back return to an erotic relationship

Pegging and Prostate Play

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SMSOS192

Pegging is when a female wears a strap-on dildo to anally penetrate a man. The term “pegging” was coined by Dan Savage’s audience. Previously, terms like “bend over boyfriend” were used to describe the same act.

There is nothing new about pegging. Versions of strap-on dildos have been depicted in erotic art for thousands of years! In recent years, however, more men are coming out about their desire for anal penetration. As more men openly discuss the pleasures of pegging, it gives other men permission to explore this sex act and discover just how orgasmic it can be.

Pegging and prostate stimulation go hand in hand. Before you go all the way with pegging, it is essential to explore anal penetration with fingers and small toys. Fingers are the best tools for anal penetration and prostate stimulation.

Many men report that prostate stimulation leads to the strongest, most intense orgasms they have ever experienced. In this interview with Cooper S. Beckett, he describes his first prostate orgasm, and experience he says totally changed his sex life forever! Cooper reports that once you “level up” your orgasms with prostate stimulation, every other orgasm you experience can be more intense.

So if you are curious about pegging and prostate play, tune in to this podcast by hitting the “play” button at the top of this page.

Ready to discover the power of prostate orgasms for yourself? Check out the Prostate Massage Mastery Online Course now!

Cooper is the founder of LifeontheSwingset.com & host of its swinging & polyamory podcast. He speaks and teaches classes on pegging, swinging, polyamory, play parties, and non-monogamy. He has written two books.My Life on the Swingset: Adventures in Swinging & Polyamory & a new novel about swinging, A Life Less Monogamous. Use the code “pleasure” to get 10% off the new book!

You can get his book My Life on the Swingset: Adventures in Swinging & Polyamory as a FREE audiobook on Audible.com with your free trial membership. Click here for your FREE audio book!

The Reromanticizing Exercise

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SMSOS191

Has the romance faded from your relationship? Want to feel those sparks of new romance again? Just want to feel more love and care in your life?

The Reromanticizing Exercise comes from the classic relationship guide Getting The Love You Want by Harville Hendrix, Ph.D. First published in 1988, this book has been a massive New York Times bestseller and a classic guide for relationship self-help and marital therapy. This simple yet effective exercise is a tool for getting clear about what kind of love you want to receive and how you can best give your partner the love they crave.

Harville and Helen Hendrix went on to develop Imago Therapy, used by tens of thousands of therapists all around the world. You can learn more about their work here.

You can get an audiobook copy of Getting The Love You Want for FREE with your free trial at Audible.com.

Here are the 5 basic steps for The Reromanticizing Exercise:

  1. Identify what your partner is already doing that pleases you. Make a list, being as specific as possible, completing this sentence: I feel loved and cared about when you…
  2. Recall the most romantic stage of your relationship and think about what you used to do but no longer do very often. Make a list, being as specific as possible, completing this sentence: I used to feel loved and cared about when you… 
  3.  Think about caring and loving behaviors that you have always wanted but have never asked for. Make a list, being as specific as possible, completing this sentence: I would like you to…
  4. Now combine your lists, and think about which gestures are most important to you. Label each behavior from 1-5, 1 being very important and 5 being least important.
  5. Share your list with your partner. Now aim to do 1-2 gestures for one another every day for 2 months.

You’ll find this and more relationship exercises in the book, Getting The Love You Want by Harville Hendrix, Ph.D.

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