Pleasure Mechanics

  • Start Here
  • Podcast
  • Sessions
  • Online Courses
  • Index

The Truth About The Clitoris

Podcast: Play in new window | Download

Tune in on: Spotify | RSS

The Truth About The Clitoris :: Free Podcast Episode

Think you know the truth about the clitoris? Think again. In this episode you’ll find out about the full female pleasure anatomy – from the internal clitoris (it’s about the same size as the penis!) to the urethral sponge and the other major components of the female pleasure system. Get to know it and unleash way more pleasure – for yourself or your lover!

This episode features information from both Rebecca Chalker’s The Clitoral Truth and Sheri Winston’s Women’s Anatomy of Arousal.

Much of what we know about female sexual anatomy was pioneered by the Federation of Feminist Women’s Health Centers and their amazing book A New View of a Woman’s Body

We also share a portion from Sheri Winston’s blog, which you can find by clicking here.

41P2j-tO3kL._SX254_BO1,204,203,200_518KTyxTgvL._SY484_BO1,204,203,200_41Z0XT2EusL._SX346_BO1,204,203,200_Clitoris_inner_anatomy

EdSim_Clitoris_anatomy (1)

Neither of these images includes the perineal sponge that is located between the vaginal opening and the anal area. These images also do not show the urethral sponge that surround the urethra. Finding images that show the full detail of the female erectile tissue is challenging, as these areas are often ignored! Sheri Winston’s book has great images. We will keep trying to find complete images we can share here!

Also if you are interested in female pleasure, be sure to check out our legendary Foreplay Mastery Course!

Rimming: What You Need To Know

Podcast: Play in new window | Download

Tune in on: Spotify | RSS

Rimming What You Need To Know : Free Podcast Episode

Rimming is a slang term for analingus (also spelled anilingus) The term analingus was first used by sexologist Richard von Krafft-Ebing in 1886, but the act has surely been practiced for as long as humans have been walking this earth!

While often considered an extreme sex act, rimming is really just an extension of oral sex. Rather than just stimulating the genitals, rimming includes the perineum and anal area. Rimming can be external only or also include penetrating the anus with the tongue.

Rimming is often thought of as “dirty” due to the taboo of oral-anal contact. While there are certainly hygiene and safety concerns to be aware of (which we will cover in this article) there is nothing inherently “dirty” about this sex act. Some people eroticize the taboo – if it adds to the erotic thrill for you then you can play with the idea of this act being emotionally and physically edgy. Or, you can enjoy rimming without any shame or hesitation. You choose the emotional approach that feels right to you!

Why Is Rimming Pleasurable?

The anal area contains dense concentrations of nerve endings that are directly wired into the sexual system. This is true for both men and women. Stimulation of the external anal area creates highly arousing sensations for most people. You can use fingers or toys to stimulate the anal area, or, in the case of rimming, your mouth and tongue. Rimming creates the warm and wet sensations of oral stimulation which many people find very arousing, as well as the emotional thrills of the intense intimacy of the act.

Rimming And Other Sex Acts

Rimming can be enjoyed on it’s own but is usually most arousing when done in combination with other sex acts. The combinations are endless but here are a few of the most popular rimming combos:

  • Rimming + Oral Sex: Start with oral and then move back to rimming. Unless you are using a barrier method, never go from rimming to genital stimulation.
  • Rimming + Manual Stimulation: While you are rimming your partner you can use one or both hands to stimulate the genitals with fingering or handjob techniques (master these skills with our Foreplay Mastery Course) The combination of hands and mouth can stimulate the entire sexual system at once and create unforgettable symphonies of pleasure. One amusing name for this combination is “The Rusty Trombone” which refers to rimming from the back while reaching around and giving a handjob. What would the equivalent on a female be called ? Imagine someone rimming while reaching around and stimulating her clitoris with exquisite fingering techniques. I think we’ll coin it The French Horn! Hope that name sticks!

Rimming Hygiene and Safety

Like all sex acts, rimming has risk that can be reduced through hygiene and safer sex practices.

The primary risks of rimming are parasites transmitted through contact with feces and sexually transmitted infections. These infections include bacterial diseases and viral diseases including HPV, gonorrhea, chlamydia and other sexually transmitted infections.

To minimize the risks of rimming, follow these guidelines:

  • Wash the area well just before engaging in rimming. Use soap and water to wash the entire anal area thoroughly.
  • If you are going to include internal rimming, use an enema bulb with plain warm water (never use soap, vinegar or any other substance in the rectum!) to flush out the area until the water comes out clean.
  • For added safety, use a barrier between the mouth and the anus. A dental dam, latex condom cut up the side to make a flat surface, or even saran wrap can be used to minimize microbial exchange.
  • Never perform rimming when there are sores or cuts present on either the mouth of the giver or the anus of the receiver.
  • Do not move from the anus to the genitals. If you want to include both the genitals and anal area in a sex session, start with the genitals and then move back to the anal area to finish off. You can continue to stimulate the genitals with a clean hand.

Rimming is just one way to unlock the pleasures of the anal area. If you are curious about how to touch the anal area for maximum pleasure (with or without penetration!) check out our Anal Sex Mastery Course (for stimulating women) and the Prostate Massage Mastery Course (for stimulating men) Whether or not you choose to include rimming, using your hands to stimulate the anal area can add huge amounts of arousal to your sex life.

Sexual Fluidity

Podcast: Play in new window | Download

Tune in on: Spotify | RSS

Sexual Fluidity :: Free Podcast Episode

Sexuality is fluid. This means that your desires, attractions and needs change over time. It also means that your sexual identity can change in relationship to others. You may feel submissive, yielding and soft when partnered with one person while another lover might bring out your fierce, dominant side.

When we recognize sexuality as fluid it frees us to be authentic with our true desires and sexual expression. Freed from a fixed identity, we can constantly check in and see what our eroticism wants to express in this given moment. It also allows us to acknowledge the incredible variety of attractions to other humans. Attraction goes way beyond simple sexual longing. Attraction can be purely intellectual, or deeply spiritual. If we open up to the many kinds of attraction we feel, we can connect with others and create relationships and friendships that are deeply fulfilling.

Developmental psychologist Lisa Diamond has studied sexual fluidity when it comes to sexual orientation. The idea that sexual orientation can change over the years is just one element of sexual fluidity, but it is a great starting point for understanding that sexuality is not fixed but rather changeable, for both men and women.

In her long term study, Lisa Diamond followed 100 women for over 10 years. About two-thirds of these women changed their sexual orientation label at least once during the 10 year study, in all possible directions. Another 10 year study found that about half of men with a bisexual identity changed their orientation identity at least once.

Think back on your own sexuality. Has it changed since puberty? Have you ever experienced attraction outside your typical “type”? Think beyond gender and get curious about your desires, attractions and sexual needs over the years. Most people experience lots of change over the years.

What changes when you think of your sexuality as fluid? If you give yourself permission to grow and change over the years – even if you are in a long term relationship? Let the idea of sexual fluidity set you free from any box you’ve put yourself in and see what happens!

This episode features an excerpt from The Psychology of Human Sexuality by Justin Lehmiller. Check out his blog here.

Swinging and Ethical Non-Monogamy with Cooper Beckett

Podcast: Play in new window | Download

Tune in on: Spotify | RSS

SMSOS172

Curious about swinging? Interested in exploring ethical non-monogamy or polyamory? Fascinated by alternative sexual lifestyles? This is a not to be missed episode where we dive deep into the topics of swinging and non-monogamy with our special guest, Cooper Beckett.

Cooper is the founder of LifeontheSwingset.com & host of its swinging & polyamory podcast. He speaks and teaches classes on pegging, swinging, polyamory, play parties, and non-monogamy. He has written two books. My Life on the Swingset: Adventures in Swinging & Polyamory & a new novel about swinging, A Life Less Monogamous. Use the code “pleasure” to get 10% off the new book!

You can get his book My Life on the Swingset: Adventures in Swinging & Polyamory as a FREE audiobook on Audible.com with your free trial membership. Click here for your FREE audio book!

In this podcast episode (hit the play button at the top of this page to listen!) we cover:

  • the difference between swinging, ethical non-monogamy and polyamory
  • the first steps towards exploring swinging (without taking off your clothing!)
  • conversations to have with your partner if you are interested in ethical non-monogamy
  • how to find your local swinging community
  • safety while swinging
  • the difference between “full swap” and “soft swap”
  • Cooper’s new novel “A Life Less Monogamous“

How To Fall Deeper In Love

Podcast: Play in new window | Download

Tune in on: Spotify | RSS

SMSOS171

Ready to fall deeper in love? Here is a simple process that promises profound results.

Scientists have succeeded in making two strangers fall in love in a lab by getting them to do this process. So what happens if you are already in a relationship and you do this practice? Would it help you fall deeper in love?

The process is simple: Answer 36 questions in about an hour. Then set a timer and look into each other’s eyes for 4 minutes. Then see how you both feel.

Here’s a little background information on the research behind this practice:

In Mandy Len Catron’s New York Times Modern Love essay, “To Fall in Love With Anyone, Do This,” she refers to a study by the psychologist Arthur Aron (and others) that explores whether intimacy between two strangers can be accelerated by having them ask each other a specific series of personal questions. The 36 questions in the study are broken up into three sets, with each set intended to be more probing than the previous one.

“The idea is that mutual vulnerability fosters closeness. To quote the study’s authors, “One key pattern associated with the development of a close relationship among peers is sustained, escalating, reciprocal, personal self-disclosure.” Allowing oneself to be vulnerable with another person can be exceedingly difficult, so this exercise forces the issue.”

Some of the questions are:

  • What would constitute a “perfect” day for you?
  • If you could wake up tomorrow having gained any one quality or ability, what would it be?
  • Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it?

The 36 questions are designed to increase in levels of personal disclosure and thus intimacy as they progress.

We often forget to look at our partners anew, forget that we don’t know everything about them, even if we have been together for decades. When we remember that fact and choose to get intimate with each other’s minds and intentionally create vulnerability together, intimacy happens. From there, love can be present. The act of sharing information with your lover that you don’t often tell other people and discovering something new about yourself and each other can be fascinating and novel, which can create a new experience of intimacy and potentially love between you. Also, really paying attention to each other is intoxicating.

We dare you to create a Date Night around this, pour each other a glass of wine and take an hour or so and see what happens.

Find the “36 questions in love” here or as an app here

 

  • « Previous Page
  • 1
  • …
  • 83
  • 84
  • 85
  • 86
  • 87
  • …
  • 160
  • Next Page »
  • About Us
  • Speaking of Sex Podcast
  • Online Courses
  • Affiliate Program

Return to top of page