female orgasm — Page 2 — Pleasure Mechanics

Cunnilingus Techniques

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Cunnilingus Techniques :: Free Podcast Episode

Cunnilingus Techniques For Maximum Pleasure and Comfort

Cunnilingus is one of the most effective ways at giving women intense, orgasmic pleasure. But it is also a challenge for a lot of couples. No matter how comfortable you are giving oral sex to a woman, you can also improve your cunnilingus techniques to help her enjoy even more pleasure from this highly intimate act.

Most cunnilingus techniques focus on more speed and pressure. While this is an important skill to develop, it is also essential to learn how to convey love and devotion through your cunnilingus technique. Many women are hesitant to receive oral sex, so the first essential cunnilingus technique is the ability to make women comfortable and eager to receive this form of erotic attention. Only once she is comfortable receiving oral sex will you be able to lavish her with the your expert techniques and give her as much pleasure as possible.

In this free podcast episode (just hit the play button at the top of this page to start listening) we share Ian Kerner’s cunnilingus techniques that focus on slowing down and allowing your tongue to patiently draw forth her pleasure, without any rush towards orgasm or any agenda other than her maximum pleasure. He gives specific instructions for a cunnilingus technique that will surprise you – so make sure to give it a try to see how it works for you and your lover! His slow, methodical approach evokes an intense response in many women and will change the way you approach oral sex.

This podcast features several cunnilingus techniques to get you started at mastering the skill of oral sex. This episode features an excerpt from the NY Times bestselling author Ian Kerner. His book She Comes First is one of the best selling sex books of the past 10 years.

You can get a free audiobook version of She Comes First by Ian Kerner by signing up for a free trial membership at www.AudibleTrial.com/Pleasure

If you want to brush up on your clitoral anatomy so you can be sure to pleasure every part of her, here are two podcasts that go into detail all about the clitoris: Episode 106: Cliteracy and Episode 175: The Truth About The Clitoris.

Fingering Do’s and Don’ts

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Fingering Dos and Don'ts :: Free Podcast Episode

Want to be an amazing lover?
Master the art of using your hands to pleasure your lover!
Here’s the truth: women need direct clitoral stimulation to reach orgasm. The best tool for the job? Your fingers!

In this podcast, we cover the importance of fingering techniques for female pleasure. Just hit the “play” button at the top of this page to start listening!

You’ll discover:

why fingering is the most reliable technique for female orgasm
how fingering can combine beautifully with oral sex and intercourse
the most common mistakes people make with fingering
how to use fingering techniques to activate all parts of her sexual anatomy
why mastering fingering will help you last longer in bed and enjoy sex more

Ready to master the art of fingering? You’ll find all our proven techniques in the Foreplay Mastery Course

How To Surrender Into Orgasm

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We hear from a lot of women who have trouble reaching orgasm, either alone or with a partner. Many of these women can build lots of arousal but never quite achieve orgasm. What’s the secret? Learning how to focus on pleasurable sensation while relaxing and then surrendering into orgasm. Easier said than done, so in this podcast episode (hit the play button above to listen for free!) we give strategic advice for learning how to surrender into orgasm.

This podcast features a passage from the book The Multi-Orgasmic Woman.

Co-written by Mantak Chia, the leading expert in the field of Taoist sexuality, and Rachel Carlton Abrams, M.D., a family practice physician specializing in women’s health and sexuality, The Multi-Orgasmic Woman combines ancient Taoist practices with current sexual information. It offers a complex system of both physical practices and energy work to create more vitality in the female sexual system.

They propose a five step path to orgasm. The first four steps are focusing your intention, strengthening your pelvic muscles, kindling your sexual energy and exploring your pleasure anatomy. This week we focus on the fifth step, surrendering into orgasm.

Check out the complete book The Multi-Orgasmic Woman

Sex Tips For More Orgasmic Intercourse

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Before we share our sex tips for more orgasmic intercourse, remember that penis-vagina intercourse (PVI) is just one act amongst many that count as “sex.”

Far too much emphasis is put on intercourse as a measure of a great sex life. We encourage you to explore using your hands and mouth to arouse one another as a central part of your sex life. The truth is, these are the most reliable ways to generate female orgasm!

For complete guidance on mastering these essential sex acts, check out our Foreplay Mastery Course.

We know Penis-Vagina-Intercourse is a big part of sex for lots of people, so let’s look at how to make it more pleasurable for both partners.

Tune into the podcast for a complete discussion of these sex tips. Just hit the “play” button on the top of this page!

Sex Tip #1: Make sure receptive body is ready for penetration

Start with lots of full body touch
We recommend orgasm or high arousal before penetration (hear more about that here)
Before penetration with a penis, be sure to use your fingers to warm the body up! (Master fingering techniques by enrolling in the Foreplay Mastery Course)

Sex Tip #2: Emphasize Clitoral Stimulation

80% of women DO NOT orgasm through intercourse alone.
Most people need direct genital stimulation to experience orgasm.
Emphasize clitoral / penile / shaft stimulation before AND during intercourse
It is often easiest for the receptive partner to stimulate their own genitals once intercourse has started

Sex Tip #3: Master Graceful Penetration

The first moment of penetration can be exquisite and sets the tone for the entire session
Make sure not to penetrate before she is ready
Try holding still and letting her slide onto the penis at her own pace
Try holding still outside the entrance and then enter one inch at a time
Once in awhile, plunging in will feel good but make sure it is the right moment and she is really aroused before you do!

Sex Tip #4: Use Lube

Remember, wetness is not a good indicator of arousal
Women can be aroused but not wet, or wet but not aroused
Whenever it is needed, use good quality, all natural lube. We recommend the lube from Good Clean Love – use the code “pleasure” at checkout for 33% off your order!

Sex Tip #5: Master Your Movement

Remember that jackhammer thrusting is not the only way
Explore depths, rhythms, speed
Ask her what she wants and pay attention to what she is responding to

Sex Tip #6: Explore (Sensible) Sex Positions

Too much emphasis on positions but most are not practical if you want to relax into pleasure
What makes a great sex position depends on how your two bodies fit together, so you have to experiment
Use pillows under hips, standing on side of bed, use furniture creatively
Focus on comfort and the ability to thrust and move easily
Take turns being the more active one, let him rest and her do the work once in awhile

Sex Tip #7: How To Last Longer In Bed

Focus on making overall sex last longer with foreplay and attention to her pleasure
To make intercourse last longer, gain control over your ejaculation. Our complete program to last longer in bed is part of our Foreplay Mastery Course

Sex Tip #8: Explore The Extras

Hold still inside, explore her squeezing and releasing pelvic muscles
Make and hold eye contact
Use full body touch during intercourse to maximize skin to skin contact
Adjust your erotic attitude, from sexual scarcity to sexual abundance.
Embrace the spiritual side of sex

Intense Orgasms: Here’s How

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SMSOSImage089 Oh how easy it is to compare ourselves to others! But when it comes to pleasure, there is no measure by which to compare one person’s orgasms to another. No way of measuring sexual satisfaction. Yet it is somehow easier to compare ourselves or our lovers to other people’s perceived fulfillment rather than focus on optimizing our own experience.

The grass is not greener on the other side, it is greenest where you water it. Right?

We received a letter from a dedicated husband who wanted to make sure his wife was having all the right kind of orgasms, like his girlfriends in the past. In this week’s podcast, we set him straight. First, we clear up the persistent myths about “types” of orgasms. Then, we focus him in the most positive direction: making sure his wife is having an amazing time in bed, rather than comparing her experience to ghosts from the past. Finally, we share tips for anyone who wants to amp up the intensity of their own orgasm. We give you strategies for both the giver and the receiver to fully maximize the orgasmic intensity you seek.

Remember, pleasure is a highly personal experience. there is no point comparing your experience to others. Instead, let’s all focus on maximizing our own experience and having the best erotic life possible. You in?

Here’s the letter we received from a listener:

Dear Mechanics,

My wife recently stumbled upon your podcast and we are now both fans. We’ve have a good sex life, but after 10 years things had cooled down until discovering Pleasure Mechanics. I’ve done some reading in the past about clitoral vs full vaginal orgasms. I’m not convinced that my wife has had full vaginal orgasms with me, just clitoral, but she says otherwise. I have been with women prior to her that clearly had full body, ground shaking orgasms and my wife’s never seem to hit her at that level. I admit I’m learning how to more intimately penetrate my wife, but are there any tips that could help her achieve fuller orgasms?