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Female Ejaculation

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Female Ejaculation

In this episode, we clear up common myths and share the facts about female ejaculation.

Female ejaculation is a normal, healthy expression of female sexuality. For some women it can be highly pleasurable. But it is not a sign of a more “enlightened” sexuality or even more pleasure – it is just one of many kinds of sexual response!

If you want support as you explore female orgasm, arousal and ejaculation, please join our private community! Be part of a fabulous group of men and women from all around the world, having honest and supportive conversations about sex!


What Is Female Ejaculation?

Female Ejaculation is the expulsion of fluid, through the urethra, during female arousal. Female ejaculation may or may not occur at the same time as an orgasm, but normally high levels of arousal are needed to create the female ejaculatory response.

Women who ejaculate often report an intensely pleasurable feeling of release, and a different spectrum of sensations from their non-ejaculatory orgasms. Some women ejaculate almost every time they are highly aroused, other women ejaculate very infrequently.

Amount of ejaculate can vary from a small squirt or trickle to a large gush. The most recent research concludes that ejaculation and gushing are distinct sexual processes. Many women confuse the sensations of ejaculation with urination, mostly because they are unfamiliar with the concept of ejaculation or have been shamed by a previous lover.

Female ejaculation usually happens by stimulating the g-spot, the common name for the female prostate. For complete guidance on g-spot stimulation techniques, check out our Foreplay Mastery Course.

 The Historical Debates over Female Ejaculation

Female Ejaculation has only recently come out of the closet. While first studied by physicians in the 17th century, and documented in Sexology papers ever since, the knowledge and acceptance of female ejaculation was omitted from Western medical practice until very recently.

Meanwhile, many women have been confused and distressed about their own ejaculatory response- in the passions of sex they feel themselves (or their partners notice) a gush of fluid coming from the urethra. Without knowledge of female ejaculation, the natural assumption is that the fluid is urine. Often this triggers a shame response over having “wet the bed,” but perhaps while cleaning those sheets the women noticed that it didn’t smell like urine, and was not yellow like urine.

Just imagine if men did not know about ejaculation, and there was a cultural silence about it. Young boys would be terrified of masturbation, men would be flocking to the doctors for a diagnosis on the strange white substance coming from their urethra.

The Truth About Female Ejaculation and the Female Prostate

In recent years, sex educators have been on a mission to spread information and normalize female ejaculation and the female prostate. Several books, films and websites now feature female ejaculation. The result is more and more women having the aha! moment of realizing all those times they felt the urge to urinate during arousal or all those times they gushed was actually an experience of female ejaculation.

Both the male and female prostate:

* is a gland, located under the bladder, around the urethra.

* produces hormones.

* during arousal, produces fluid. In men, this fluid, along with semen, travels down the urethra and out of the body during ejaculation. In about 10-54% of females, this fluid is pushed out through the urethra.

* responds to direct and indirect stimulation, and can create strong sexual sensations and powerful orgasms.

 The Facts About Female Ejaculation:

* Female ejaculation is not “more enlightened” than other forms of female arousal and pleasure

* Some women love to ejaculate, others find it draining!

* Some women easily ejaculate, others never do!

* To discover how female ejaculation fits into your sexual expression, focus on g-spot stimulation

Recent Studies on Female Ejaculation:

Female Ejaculation Comes In Two Forms (New Scientist)

A 2014 meta analysis of the research on female ejaculation, published in the Journal of Sexual Medicine, reports that between 10-54% of women experience some form of female ejaculation, where fluid from the female prostate is pushed out through the urethra during arousal. This research also concludes that female ejaculation is a distinct process from the “gushing” and “squirting” orgasms where a large amount of watery fluid is emitted through the urethra. Further research into the chemical composition of the distinct fluids will reveal more about the source and processes of these varieties of female sexual experiences.

More Studies On Female Ejaculation

Anal Masturbation

How to Add Anal Touch to Your Masturbation

The anus is part of your sexual system – male or female, whatever sexual orientation you may be – your anus is a central part of your sexual anatomy. The external anal sphincters have one of the highest densities of nerve endings found anywhere on the human body, and those nerve endings are directly linked up to your arousal and orgasmic responses. So if you choose, anal stimulation can be part of your sexual experiences, both solo and with a partner.

Anal masturbation can amplify your pleasure and offer new sensations during masturbation. Many people find the combination of genital and anal touch to be incredibly intense and love the fullness of sensation offered by engaging all parts of the sexual system at once. Other people like to explore anal stimulation alone, savoring the specific pleasures of anal play. You can choose to explore anal masturbation alone or in combination with genital stimulation and enjoy the full range of experiences available to you!

Including anal touch in your masturbation is a great way to start exploring your erotic response to anal stimulation, long before you choose to explore anal play or prostate massage with a partner. By exploring anal stimulation as part of masturbation, you get to explore on your own terms- as slowly and as gently as you wish.

Many people explore anal masturbation by using their fingers to stimulate the external anal sphincter, either alone or in combination with gential stimulation. Try adding in gentle external circles next time you are masturbating and see how your body responds.

Some people like to explore penetration during anal masturbation. You can contort your body to penetrate yourself during masturbation, but many people find this challenging. Anal masturbation toys can be a great tool to explore deeper stimulation. The Aneros is designed for men but can be enjoyed by women as well, and anal beads and butt plugs also offer a big variety of options to explore solo anal play. Whatever type of toy you choose to explore with, make sure it is specfically designed for anal play, with a wide base to prevent the toy from slipping all the way inside!

Anal Masturbation Vs. Prostate Masturbation

Some men who explore anal masturbation want to include direct stimulation of the prostate. It is important to remember that a lot of the erotic pleasure from anal play comes from stimulation of the nerve endings on the external anal sphincter, and both men and women can experience profound anal pleasure without any penetration at all. Some people love external anal play and never choose to include penetration, others mix it up depending on how they are feeling. Check out our article about prostate masturbation if you are interested in direct stimulation of the prostate during your solo sex explorations!

Ready to ask your partner to explore prostate stimulation with you? Enroll in our Prostate Massage Mastery Course and discover all the skills and strategies you need to make it super pleasurable and successful for both of you!

Perineum

The perineum is the central part of the pelvic floor, in between the genitals and the anus. This area is an often overlooked part of the sexual system. It is an intersection of pelvic muscles, with a dense concentration of blood vessels and nerve endings. For both the male and female sexual system, the perineum is a crucial zone that should not be ignored during erotic play.

Deep and penetrating touch at the perineum relaxes the muscles of the pelvis and encourages blood flow into the genitals. Try exploring the perineal area while pleasuring your lover’s genitals with your hands or mouth.

The perineum is also the sweet spot for external prostate massage on men.

Anus

The anus is part of both the male and female sexual system. The external anal sphincter is one of the most sensitive parts of the human body, with one of the densest concentrations of nerve endings. You can get a lot of pleasure out of external anal stimulation without ever going inside. If you do try anal penetration, you’ll find the internal anal sphincter. This muscle is involuntary and only relaxes when the body wants to open up – this is why you can’t rush anal sex. Through external touch and arousal, the internal sphincter begins to relax and open, giving way to the rectum. Internal anal stimulation is pleasurable for the sense of pressure and fullness it creates. Internal stimulation can also reach the clitoris and the root of the penis from inside – adding another layer of pleasure.

Anal sex can range from very light external stimulation all the way up to full penetration. Your experience is up to you to decide – if you are curious about including anal play in your sex life, start with our Guide to Anal Play for Women and our Guide to Prostate Massage for men. You’ll learn everything you need to know to enjoy highly pleasurable anal stimulation and add anal sensation to the sex you already enjoy.

Explore Your Arousal

To Explore Your Arousal: Make a Map, Then Get a GPS

Sexologists and sex educators often draw the cycle of an orgasm as a line chart – making sexual pleasure look more like a financial report than an erotic experience. While arousal and sensations are by no means a linear path – these charts can be useful to draw your attention to the patterns of your arousal.

Conventional wisdom says that women need a longer warm-up stage, a smooth and gradual uphill climb towards arousal and orgasm. Once there, women might have several orgasms, the top of their chart looking like a mountain range. Then, a nice downhill descent towards afterglow. Men, it is traditionally believed, have a sharp uphill climb – turned on by just about anything, one dramatic climactic peak and then a sharp fall downhill towards a soft penis and sleep. We’ve all seen these charts and perhaps experienced a similar arousal pattern.

If your arousal and orgasm are indeed a terrain of peaks and valleys – and if you were indeed able to chart your actual arousal, what would that chart look like? Would it be the same time after time, or dramatically different each time?

We propose a two-tooled system of exploring your own unique terrain of arousal. First, make a map. Getting to know a familiar path of arousal and climax is an excellent idea. It is a powerful thing to know what turns you on, what kind of touch stimulates you, how to reach climax most reliably, and what kind of afterglow you like best. Once you have it, you can show your map to your lover and give them the confidence to arouse you and satisfy you.

Arousal is a journey, an adventure – not a trip to the grocery store. Once you know your “sure thing” orgasm and have your map in your pocket, go off trail. Explore. But bring a GPS! With a GPS, you always know where you are and how to get where you want to go. This allows highway and byway exploring and spontaneous adventure.

For sex, your GPS is your awareness and attention. By choosing to pay attention to your arousal, mapping it into new terrain, you can play with new sensations and still know that you can find your way back to arousal and orgasm. You can begin learning new sexual techniques and skills, without the risk of giving up what already works for you.

If your lover tries something totally new – like scratching your inner thighs, giving you a foot massage, or (gasp!) suggesting something like prostate massage – you can try something new and simply pay attention. Do you like it? Does it take you closer or further away from climax? Or into another realm all together? Harder or lighter? What if they lightly stroked your thigh instead? What gets you off? What do you NEVER need to try again? Exploring is only fun when you are confident about how to get back home – to your trusted pleasures – when you need to.

As you approach orgasm, you can become aware of your own peaks and valleys – are you about to orgasm, what if you back away a bit, breathe deeply, and then begin building sensation again? With awareness and attention, you can explore the infinite variety of arousal and sensation available to you – and never get bored of traveling the same path to orgasm again and again. That map is always there for you should you want a clear and direct route – but for those days you want to travel and see the sites, simply pay attention and begin pioneering the unmapped terrains of your own sexuality.

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