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Shedding The Stigma of Genital Herpes

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Shedding The Stigma of Genital Herpes :: Free Podcast Episode

If you are a sexually active adult, chances are you have been exposed to the herpes virus. Many people are silent carriers of the virus and will never have symptoms. But the social stigma and fear about herpes is rampant. One listener wrote to us and asked us to help break the shaming silence about genital herpes. On this episode, he joins us to share his story and shatter some of the most persistent myths about living with genital herpes.

We cover:

    • How you know if you have genital herpes
    • How and when to tell your sexual partner that you have genital herpes
    • The choice of listing your STI status in dating profiles
    • Taking known risks and sexual accountability
    • Why you might not know if you have herpes even if you’ve “been tested”
    • How to be an ally for people with sexually transmitted infections
    • How we can all work to end the social stigma of herpes and other sexually transmitted infections

Getting Tested For Sexually Transmitted Infections

Getting tested for sexually transmitted infections can help ease your mind and bring you more sexual confidence. You can get tested through your primary care doctor or ob/gyn, and most health insurance plans cover routine testing at least once a year. If you do not want to leave a paper trail of your testing, or if for any other reason you want quick anonymous testing, there are other options, such as STDcheck.com.  This website allows you to purchase your choice of tests, pay online and then choose a clinic nearby where you can get your lab tests completed quickly and discreetly. If needed, you can connect with a clinician over the phone who will help you understand your test results and help you with next steps for treatment. 

Sometimes getting tested feels scary – but living with worry and fear can be debilitating over time. Getting your test results will be empowering – either you’ll know you don’t have to worry or you will be equipped to take the next steps to get the care and treatment you deserve.

Thanks to STDcheck.com for sponsoring this podcast and providing such a great service!


What is herpes? How do I know if I have herpes?

Herpes is a very common condition caused by a virus. Having that virus can cause painful outbreaks of sores – or the virus can lay dormant and never cause an outbreak. It may cause complications during pregnancy. The herpes virus may also lead to other diseases like cervical or anal cancer.

So whether or not you’ve ever had symptoms, it is a good thing to know your status so you can better manage the risks of sex and other possible health complications. Talk to your doctor and request a blood test if you may have been exposed to the herpes virus or if you have a suspected outbreak.

We are not licensed medical professionals, so we can not offer medical advice or diagnosis. When we receive questions about sexual health issues, we refer out to the experts in this area and recommend you see your doctor or visit a local clinic to discuss your individual sexual health needs.

Here are some resources about genital herpes. Get the facts and help end the herpes stigma that is rooted in sexual shame and sex negativity. About 1 in 6 (probably more) adults in the United States are carriers of the herpes virus. If you have had multiple sex partners, it is likely you have been exposed.

Resources on Genital Herpes

Project Accept

Herpes Info from the CDC


Here is the email we received from Ramsey asking us to talk about the herpes stigma.

I’ve been a fan of the podcast for some time now, along with my fiancé. You’ve taken on a lot of questions that aren’t otherwise covered even in many sex positive publications and media.

The thing I see lacking in your podcast as well as every other type of sex-focused media is living, dating, relationships and sex positive information for those of us living with sexually transmitted disease.  Any media that exists focuses ENTIRELY on the dangers  and how to avoid STDs.

But the fact is, and statistics bear this out, a great many of us live with these conditions and are largely left on our own, without good information, and without support…without the sex positive attitude that you yourselves espouse. I won’t go into my own frustration regarding lack of medical research that leaves many of us lost and subject to the whims of “information” and “advice” gained on the Internet.  

I myself have HERPES (ll) and I have “outed” myself to friends and relatives on Facebook, on standard dating sites, and in conversations because I feel it is important to educate and combat the ignorance on the topic.  But it is a subject that makes people squirm, almost as if they could catch herpes from merely touching the keyboard! Hah!  Some people approach me quietly to tell me they appreciated my candor and my information, while others encourage me to not broadcast so loudly about something so personal – to in a sense stuff myself back in the closet.

I find it interesting and somewhat ironic that  in polite progressive social circles it is no longer socially acceptable to make lewd jokes regarding sexual orientation, but nobody seems to have a problem telling a good herpes joke,  as if not one person in the room could possibly suffer the consequences of it,  when in fact many do.

As I’m sure you are aware the rate of infection with herpes runs somewhere between 15 and 20% of the population (statistics vary  and I won’t debate them here) though the actual percentage of people who are aware they carry the virus is much less.  No health organization, including the CDC and planned parenthood, recommend testing for anyone not displaying symptoms.  It’s a don’t ask don’t tell policy.  That leaves most of us who know we are infected feeling even more  bitter and isolated at times.  

Dating websites for people with STDs are pathetic in general, and most support organizations run virtually underground to avoid the stigma. This seems the perfect opportunity for those sex educators such as yourselves to step forward into the brink  and bring real information, real research, real anecdotal experience to the population at large, many of whom are suffering in silence, overwhelmed by the stigma. This is a topic that needs a sex positive,  educational, real world, perspective. It is my deep hope that those such as yourselves who have access to media can really bring this information to the people, educate the uninformed, and support the millions of people who deal with this issue and similar in their relationships and in their everyday lives.  

 I challenge you to take this on, to take on the social stigma, to take on the misinformation,  to challenge the silence, to challenge the ignorance, and provide sex positive, people positive, genuinely useful tools for those of us who suffer the harshness of the stigma, those who often love us,  and those who simply aren’t aware what we experience.  For myself, there is simply no end to the irony that many of those same people that mock, joke, or are silent out of fear, are themselves silent carriers of the same virus that has had such a profound affect on my life.  

In another twist to my own story, I have never had an outbreak. I had a long term relationship with someone who carried the virus and suffered outbreaks. When the relationship ended I decided to get tested, despite my lack of outbreaks and despite my doctors best efforts to talk me out of it. (Did  I even get it from this person…maybe not.  I was sexually active with multiple partners for many years after my divorce before I met this person. Any one person could’ve carried the virus that I might have carried silently  from that day forward ) Would I make the same choice given the chance to go back in time? Maybe not. But I did. And here I am. And I won’t be kept in the dark  and I won’t be silent.

 It would be great if you could help me bring light to the darkness and provide the kind of sex positive information on this topic as you do so many others. Yes,  obviously it’s something to be avoided if possible. But it’s not the end of the world, however one might feel at any given time  after the diagnosis . And healthy self-image goes a long way towards a fulfilling and fabulous sex life with great, understanding partners. So this is my soapbox, and this is me shouting out Into the void!  Sincere thanks for all you do, Ramsey

Orgies, Sex Parties and Sex Clubs

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Orgies, Sex Parties and Sex Clubs : Free Podcast Episode

Ready for a new sexual adventure? Here is everything you need to know to take your first steps into the world of social sex clubs and sex parties.

Sex clubs and sex parties offer a world of erotic adventure, and can be a thrilling part of a monogamish relationship. But it can be intimidating to get started and take your first baby steps into the world of social sexuality.

There are a lot of myths about sex clubs and sex parties – the top myth is that they are all about the orgy. Orgies – big piles of writhing naked bodies randomly licking, sucking and penetrating one another – are more myth than reality. But what DOES happen at sex parties is far more exciting than the orgies you see in movies.

The best first baby step into social sexual adventures is a burlesque show or dirty storytelling event. You can sit safely in the audience, participate in a titillating event, and go home and talk to your partner about it. You’ll be able to notice what comes up, if any jealousy or discomfort emerges, and see if you experience a mutual thrill in participating together.

If you enjoy being out at these kinds of events, you may want to take the next step and go to a sex club. Sex clubs are public spaces where you can pay an admission fee and participate, no invitation required. Sex clubs offer BDSM equipment and fantasy roleplaying spaces, such as medieval banquet halls, exercise rooms, doctor’s offices, and other rooms decked out for your roleplaying pleasure. For many couples it is easier to get into a roleplaying scenario when you aren’t at home surrounded by your domestic life. Sex clubs are also a great place to explore exhibitionism and voyeurism. You can also go to a sex club and just watch, never taking your clothes off or doing any sexual activity of any kind. You’ll get a feast for the eyes and be able to talk about what turned you on, what repelled you, what you found interesting and what you’d like to try together.

The great thing about sex clubs is anyone can go. But that is also the bad side – there is no exclusivity other than who can pay the admission at the door. For a more curated social sexual experience, sex parties offer another option. Sex parties tend to be invite only communities that meet regularly, usually in private homes. Once you are invited into a sex party community you’ll meet a group of people that have been selected for their ethics, etiquette and participation in that specific sex party culture.

Sex parties can be queer or straight, kinky or vanilla, alcohol fueled or sober. It may take awhile to find a community that is right for you. But once you do, you can get to know a great group of friends who get together once in awhile to have sex in the same space. You can go and just watch, go and have sex with just your partner, or slowly start to invite others into your sexual experience.

Go slowly as you explore sex clubs and sex parties. It is far better to take your time while you figure out what you want instead of doing too much too quickly and regretting it later.

Great Sex Books

 

We get lots of requests for recommended reading! Whether you want information on the history of sex culture, advice for keeping your marriage strong or steamy erotica, we’ve got you covered.

We’ll keep adding resources as we think of them, so check back when you need your next great read!

If you have a favorite book you don’t see listed, be in touch and let us know about it!

We have stripped out links that once pointed to Amazon – let’s all get better about copying and pasting the titles into the search bar at our local library or independent bookstore!

Our Favorite Sex Books

  • The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin
  • Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
  • Come As You Are by Emily Nagoski (check out our podcast interviews with Emily here and here)
  • Passionate Marriage by David Schnarch

Orgasm and Arousal

  • The Clitoral Truth: The Secret World at Your Fingertips by Rebecca Chalker
  • Arousal: The Secret Logic of Sexual Fantasies by Michael Bader
  • The Science of Orgasm by Beverly Whipple et al.
  • The Molecule of More, by Daniel Z. Lieberman and Michael E. Long

History of Sex & Sex Culture

  • Sex & Punishment, by Eric Berkowitz
  • The Boundaries of Desire, by Eric Berkowitz

Ethical Use Of Porn

  • Ethical Porn for Dicks: A Man’s Guide to Responsible Viewing Pleasure by David J. Ley
  • The Myth of Sex Addiction by David J. Ley

Exploring Kinky Sex

  • Sensuous Magic by Patrick Califia
  • Perv: The Sexual Deviant in All of Us: by Jesse Bering

Open Relationships and Polyamory

  • Love’s Not Color Blind by Kevin Patterson

Recovering Pleasure After Sexual Trauma

  • Complete resources are in our Survivor’s Toolkit, a free collection of resources and pathways for turning towards pleasure after trauma
  • Healing Sex by Staci Haines
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

Other Great Sex Books

  • Big, Big Love: A Sex and Relationship Guide for People of Size (and Those Who Love Them) by Hanne Blank
  • Transgender Emergence: Therapeutic Guidelines for Working with Gender-Variant People and Their Families by Arlene Istar Lev

Erotica

  • The Sleeping Beauty Series by Anne Rice
  • The Sexy Librarian’s Big Book Of Erotica 
  • Delta of Venus by Anaïs Nin
  • Anthologies edited by Rachel Kramer Bussel 
  • Erotica is also fabulous to listen to as an audiobook, or check out erotica podcasts like this one from our friends at The Good Bits!

Hookup Culture with Lisa Wade

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Hookup Culture with Lisa Wade :: Free Podcast Episode

Hookup culture is about more than casual sex. Hookup culture is part of today’s sexual landscape and affects all of us, whether or not we are in a relationship or single.
Hookups are casual sexual encounters that are presumed to be one time deals, without emotional attachment or the intention of an ongoing relationship. Hooking up happens in the dorms and frat houses of college campuses, but also in adult bedrooms. Recently, the rise of apps like Tindr make finding hookups easier than ever for adults of all ages. A few clicks and swipes and you can find willing sex partners ready to hook up, no strings attached.
Humans have been having casual sex for all of history – but it has never been as permissible, accessible or desirable as it is today. What are the benefits and costs of a culture that promotes hookups? How do our college institutions and youth culture privilege hookups over relationships, and how does this culture impact different social groups – men and women, white people and people of color, heterosexual and queer, able bodied and disabled? These are important questions to ask as we observe the rise of hookup culture with a critical eye.
Hookup culture is part of the new sexual landscape, a direct product of the sexual revolutions of the past 100 years, and a reflection of the sexual freedom people of all ages now enjoy. Yet hookup culture is not simply a liberating landscape of pleasurable sex – it is also dangerously close to rape culture and leaves an emotional wound for many who participate.
In this episode of the Speaking of Sex podcast, we speak with Lisa Wade, professor of sociology at Occidental College about her new book American Hookup: The New Culture of Sex On Campus.
We cover a brief history of American sex culture, how hookup culture became the norm on campuses, and both the benefits and dangers of hookup culture. We also discuss how cultures change by vocal groups of individuals, and what you can do to change the sex culture around you.

Lisa Wade’s website

American Hookup on Amazon

Sociological Images Blog

I Want Sex – But Not With My Spouse

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I Want Sex But Not With My Spouse : Free Podcast Episode
What happens when your sexual desire is alive and well – but you don’t want sex with your spouse? The one person you are supposed to have sex with is not the one lighting up your fantasies, and you may even experience repulsion or disgust at the idea of sex with your partner. First, remember you are not alone. This is a very common experience and it is totally normal in a long term relationship.

In this podcast we pull apart this complicated question and suggest action steps for figuring out how to proceed in your marriage when you want sex – but not with your spouse. This is part two of a podcast series – make sure to listen to part one, Episode #230: Sex Out Of Obligation.

First, reflect on how you arrived at the crossroads of wanting sex, but not with your partner? Perhaps it started with fantasy – most people have active sexual fantasies about people other than their long term partners. There is nothing wrong with fantasizing about other people, but is important to notice if these fantasies are taking you deeper into your sexual experience or taking you out of it. Never endure sex out of obligation – for more on sex out of obligation click here for podcast episode 230 where we explore that topic in great detail.

Maybe you’ve gone through a dry spell and find yourself in a sexless marriage. Again, this is a very common experience and it is important to know that periods without marital sex are totally normal within the context of a long term monogamous relationship. Did you have kids and your sex life was put on hold for a few years? Have you been through a medical crisis or other stressful life event? Try to be honest about all the factors that made your sexual connection disconnect for awhile.

No matter what your situation looks like, start by getting radically honest with yourself and your partner. Try to figure out why you don’t want sex with your spouse – what factors are putting the brakes on your desire? Are you holding on to anger, resentment or grief? Or do you simply feel more platonic love where there used to be lusty passion?

Go on a long walk or drive with your partner and start clearing the air. If this step feels challenging, bring in the support of a professional sex positive therapist. Sometimes, saying something out loud helps you release all of the tension it took to keep it a secret. Airing your grievances can help you get over them – or realize they aren’t that important in the first place. Sometimes couples find just by naming all the things that have been chronic annoyances they take the pressure off and remember all of the positive things that are working in the relationship.

Once you begin having more honest conversation, start talking about what you both want out of your shared sex life. Do you both want to be having sex? Or is the desire more one sided? These conversations can be painful but it is important not to take this too personally. Remember that many factors contribute to the desire for sex – stress, medical issues, financial issues and other big forces that may or may not be in your control. Your partner’s interest in sex is not a measure of your value or desirability.

Notice your willingness and desire to share affectionate touch with your partner. Do you feel good when you cuddle up on the couch? Are you willing to share the pleasures of couples massage? Do you like kissing? If these kinds of affectionate touch are still enjoyable for both of you, double down on your commitment to share more quality touch. Reconnecting with couples massage is a great way to express love, pleasure one another and share more affection without the pressure of sex. Many couples find that sharing massage is a smooth pathway back to an erotic connection.

If you have had lots of open and honest conversation and discover that you have evolved into a more companionate, platonic relationship, it may be time to talk about an open non-monogamous relationship. Take baby steps into this process. Start by reading Opening Up or The Ethical Slut and be honest about what you are both interested in. There is no one way to have an open relationship, only what is right for you. Do you want to go to swinger’s events together? Have online relationships only? Will only one of you have sex with other people, or both? How will you navigate sexual safety and preventing unwanted pregnancy? Again, if these conversations feel overwhelming to you it is a good idea to spend time with a sex positive therapist who can guide you through this process.

It is important to remember that we don’t often hear the stories of couples who make non-traditional sexual arrangements work. We hear about infidelity when it ruins a relationship, but rarely hear the honest reports of platonic marriages, companionate marriages and open marriages. If you want a sex life but don’t want to have sex with your spouse, it is important to explore your options and have honest conversations.

Want to share your story? Don’t hesitate to be in touch by clicking here.

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