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Become A More Satisfied Mama with Dana B Myers

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Image of white woman with red curly hair, sitting comfortably and smiling warmly. Text reads Become A More Satisfied Mama with Dana B Myers, Speaking of Sex Podcast Episode # 348

Did becoming a parent change your erotic life? Of course it did! Kids change everything – your experience of your body, time, freedom, personal space and mental load will never be the same! As parents, our priorities change, and that keeps our species going. But kids don’t have to mean the end of your erotic life – as parents we can still choose to prioritize pleasure and connection with our partners – but it isn’t easy, and often takes a deliberate effort and framework to make it happen.

On this episode, the wonderful Dana B Myers joins us to talk about the process of reconnecting to our erotic lives as new parents. How do we give ourselves permission to take time and space away from our kids? How do we slay the mom guilt and focus on our own needs for half a minute? What dynamics with our partners help support a more sensual life – and what are the major roadblocks that get in the way?

More Resources On Sex & Parenting:

  •  INTIMATE RELATIONSHIPS 101 : An online course with the ever wise therapist and author Dr. Alexandra Solomon (hear about our experience with this course here!)
  • Sex After Baby: Speaking of Sex Podcast Episodes Part 1 and Part 2

Becoming a parent changes all aspects of your life, forever – including your erotic life. There is no going back to a “pre-baby body” or the time and freedom you had with your partner before welcoming a child. There is no going back – but we CAN choose to move forward into a more joyful and playful relationship with our sensuality and sexuality.

Click here for a complete transcript of this episode.


Please note: links in the post are affiliate links, and if you enroll in Dana’s program she will share a portion of the sale with us. We are a sponsor-free, community supported educators and only share resources that we personally recommend and stand behind.


Falling In Love With Erotic Massage

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Erotic massage is one of the most exquisite erotic experiences we have ever known – and it is how we fell in love with one another!

Ready to unlock the power of your erotic touch skills? Click here for the Erotic Touch Mastery bundle (with a secret podcast only discount!)

In this episode, we share our love story with erotic massage. For the years before we met, we were both in the San Francisco Bay Area, immersed in the world of erotic touch.

Chris was living in queer community, giving erotic massages to a community of friends and lovers. Meanwhile, she was training and teaching with Joseph Kramer and the Body Electric School, leading groups workshops and developing the Sexological Bodywork training.

Meanwhile, Charlotte was a full time erotic masseuse, offering one way touch to men in a beautiful massage studio in the bay area hills. She initiated hundreds of men into the pleasures of erotic massage, prostate massage and full body extended arousal.

When we finally met in 2006, we were both proficient in the skills of erotic massage. When these skills merged with the new energy of falling in love, we realized we wanted to share this experience with the world, and Pleasure Mechanics was born.


Podcast Transcript for Episode 347 : Falling In Love With Erotic Massage

Podcast transcripts are generated with love by humans, and thus may not be 100% accurate. Time stamps are included so you can cross reference or jump to any point in the podcast episode above. THANKS to the members of our Pleasure Pod for helping make transcripts and the rest of our free offerings happen! If you love what we offer, find ways to show your love and dive deeper with us here: SHOW SOME LOVE

Chris Rose: 00:00 Welcome to Speaking of Sex with the Pleasure Mechanics. I’m Chris.

Charlotte Rose: 00:04 I’m Charlotte.

Chris Rose: 00:04 We are the Pleasure Mechanics, and on this podcast, we have explicit and soulful conversations. Come on over to pleasuremechanics.com where you will find our complete podcast archive. While you are there, go to pleasuremechanics.com/free for our free online course, the Erotic Essentials. Get started with some of our favorite techniques and strategies right away. That’s pleasuremechanics.com/free. On this episode, we are going to be sharing our love story with erotic massage. On the past two episodes, we shared the story of Joseph Kramer, our great erotic mentor, and if you haven’t yet listened to those interviews, I highly recommend it to hear the story of how erotic massage was born into this world.

Chris Rose: 00:55 In this episode, we’re going to share the story of how Charlotte and I both found ourselves in the San Francisco Bay Area, and at the same time before we even met one another, both fell in love with erotic massage, and then it brought us together. We met, fell in love, and here we are today. Charlotte and I both graduated college, myself from Vassar College, Charlotte from Wesleyan University within a year of each other. We both found our way to the San Francisco Bay Area. The lightning round version of my story and then I really want to focus on Charlotte’s amazing relationship with erotic massage.

Chris Rose: 01:42 The lightning round version of my story is I graduated college where I had met Annie Sprinkle through producing a sex magazine on campus. Annie Sprinkle introduced me to Joseph Kramer. By day, I was working in Joseph Kramer’s office, producing erotic massage videos, helping him in the business of eroticmassage.com, and then I was going to all sorts of trainings, being trained in the Body Electric style of massage. Then I was part of this kinky, poly community, and so I lived with a bunch of queer men. I was part of this kinky community, and so I was just giving erotic massage to anyone who wanted one.

Chris Rose: 02:22 I had open hands. That was even my email address at the time. I had open hands and an open heart for anyone who wanted to experience this, and so I was giving lots of erotic massage to lots of different bodies, mostly queer bodies, trans bodies, lots of gay men and then teaching classes. My context for erotic massage was very communal, friendship based and then in the classroom leading groups of 24 in erotic massage rituals. Meanwhile, in the same hot city of San Francisco, really just a few blocks away at moments, we’ve kind of mapped our years, and it’s kind of like, “How did we not meet each other sooner?” Charlotte was falling in love with erotic massage in her own way.

Charlotte Rose: 03:15 I had been in the social work field and was working with at-risk youth, and I was getting burnt out. I went to massage school, and then I became a traditional massage therapist. As a woman who’s always loved sex and been curious about exploring it more and in different facets, I got curious about erotic massage. I saw an ad in a paper, and I called the number, sort of for an informational interview to try and learn what this really meant.

Chris Rose: 03:45 I love the naivete in that, like just calling a s** worker’s phone number and being like, “Can we talk about your profession?”

Charlotte Rose: 03:53 Like, “Tell me about it. Do you like it?” That is totally what I did. Through that conversation that was initially hostile but due to my continued naivete ended up being very friendly, and I was invited to come work. I went, and I got a job as an erotic masseuse having never given any kind of erotic massage before.

Chris Rose: 04:14 You had never really given hand jobs before.

Charlotte Rose: 04:17 I had never given hand jobs before because I was always like, “Well, I’m here. Let’s do other things, and you can do that on your own.” I didn’t see any value or importance in that sex act.

Chris Rose: 04:29 Which I highlight because I think that’s kind of the attitude about hand sex. It’s kind of like, “Well, you can do that yourself, so why would I bother doing that?” You had had lots of sex with lots of men …

Charlotte Rose: 04:39 Totally.

Chris Rose: 04:39 … but when you were invited to do erotic massage the next day, you were kind of like, “Uh.”

Charlotte Rose: 04:45 I have no idea what to do. I went, drove home, and on the way home, there was a sex store. I pulled over and stopped and got out all the videos that I could possibly find about erotic massage. This is a kind of fun fact that we learned later. These were videos that were by Joseph Kramer that Chris had sent there as part of her job with Joseph Kramer, so that’s kind of a fun fact. I got all these videos out. I took them home, and I got multicolored marker pens, and I took notes with drawings of all the different strokes and had index cards. Then the next day, when I went to my first erotic massage, I studied the index cards before my sessions and off and away. I had a wonderful five-year career as an erotic sex-

Chris Rose: 05:36 Okay, whoa-whoa-whoa bah-bah-bah-bah-bah. All right, first of all, I just want to slow it down because your ability to take notes and create flashcards speaks to Joseph Kramer’s teaching. He had broken down this erotic experience into a teachable skillset.

Charlotte Rose: 05:51 With names of strokes. It was awesome.

Chris Rose: 05:54 Right. You were like, “All right, the corkscrew.” You gave your first erotic massage. This is a great moment to talk about what we mean when we say erotic massage because we’re now taking it from the classroom context to the professional context. The truth is so in the 40 years Joseph Kramer had been teaching erotic massage, all around the world, professionals had sprouted up, offering the erotic massage experience as a form of sex work. What people mean by that varies greatly. Do you want to tell people kind of what a typical session looked like and what you meant when you were offering erotic massage to perhaps a thousand men over five years?

Charlotte Rose: 06:37 Sure. Yes, we calculated lightly at one point. I was like, “Oh, it was over a thousand men that I gave erotic massage to.” It feels quite substantial.

Chris Rose: 06:47 You never got a golden phallus for that achievement.

Charlotte Rose: 06:51 They would arrive. I worked in this space that looked like a traditional massage studio. There were massage tables in each room. There was music.

Chris Rose: 06:59 Candles, crystals.

Charlotte Rose: 07:01 California-

Chris Rose: 07:01 It smelled good.

Charlotte Rose: 07:02 … what can you say? They would arrive. I would give them warm and welcoming hugs, kind of invite them to drop into being in their body with a big hug, also California style, and then bring them into the massage room. We would chat a little bit about what they wanted, what they needed. They would undress. I would undress. They would get onto the massage table. I was naked. They were naked, and I was giving them a full body massage, one-way touch. Even though I was naked, I was not being touched. I was focusing my touch on their body. I had to learn some boundary skills there, but I did.

Chris Rose: 07:43 That part is important because the essence of the erotic massage is the one-way touch experience because this allows the recipient, in this case the men, to drop into their own experience. The guys would like reach for you, and I did this work just enough to know the patterns. The guys would reach for you and try to touch your boobs or try to go for your pussy and try to reciprocate, and you completely bring them back to “This is for you. This is your experience. Rest your hands, breathe, and feel.”

Charlotte Rose: 08:16 I think that’s definitely part of the magic of the erotic massage experience because men especially so rarely get to lie back and receive. In the bedroom, I think some people get oral sex and that’s part of the pleasure of that, but to have longer times where they are just asked to receive is really precious.

Chris Rose: 08:39 Especially in the presence of a beautiful, naked woman and all of this sexual energy. They’re getting aroused. There’s a beautiful woman, and they are training themselves to feel that arousal within their own body, circulate it, and feel it as theirs. It’s beautiful work, and I know your work well enough. You would kind of power into it because you would often have like a 50-minute hour with these guys, and so you would power in with this full body massage and really like work out the kinks in their back. When you do a massage, you kind of go into this like beautiful, spirally pattern.

Chris Rose: 09:15 Anyway, so you’d give them a really good back massage, butt massage, really get the tension out, flip them over, and then you’re doing full body massage on the front of the body, the thighs, the chest, the belly, and then the cock. You start raising that erotic energy. Sometimes they’re already hard when they flip over. Sometimes they’re not. Either way, it’s okay. That’s the other big lesson here is that over the 50 minutes, and sometimes we do 90-minute sessions or two-hour sessions, but usually an hour, arousal would come and go. Erections would come and go. What are some of the ways the men would respond to erections coming or going or kind of their scripts around their arousal as you took them into this kind of altered state and this different erotic experience you were offering?

Charlotte Rose: 10:10 There were so many different responses to that, and often I would just let it be fine and then move to other parts of the body with touch and then return again. Often, the erection would return, and if not, just continue stimulating the soft cock and then going back to the rest of the body. They can still experience so much arousal, and pleasure. If I responded like it was non-problematic, they could kind of relax a little bit because of course, there’s so much anxiety about that. It wasn’t a huge issue. Either way it was fine and great.

Chris Rose: 10:50 Well, it being a nonissue is a change of pace for a lot of people. We would do these erotic massages in the traditional Taoist erotic massage that Joseph Kramer taught and especially in the classroom setting, we would end erotic massages with what we called the Big Draw. This was a non-ejaculatory climax moment. You’d be breathing, breathing, all this arousal flowing, and then you’d clench all of the muscles of your body all at once and release. This especially in the classroom context is a way to get 24 people into a climax at the same time. It was also originally a non-ejaculatory technology during the AIDS crisis so we could have this group erotic experience without 24 ejaculations and the fear associated with fluids.

Chris Rose: 11:43 The Big Draw is an extraordinary, extraordinary, amazing experience. I teach it in the mindful sex course because I think it’s a great erotic tool to use in all different contexts, but in professional erotic massage usually in the one-on-one setting, these guys were coming. They would finish their session usually with an ejaculation. Especially because you are a very popular erotic masseuse, you had a lot of regulars. You had a full schedule. If you knew another guy was coming at 3:00 and it was 2:40, how did you kind of become the architect and work with these guys to time that and create satisfying sessions?

Charlotte Rose: 12:32 Part of what I really loved to do was see if I could pack in as much pleasure and arousal as possible within that session, but also getting them out on time.

Chris Rose: 12:44 We have to say now, you no longer offer this service. We are not available for one-on-one work. We don’t do hands-on work anymore.

Charlotte Rose: 12:51 For years.

Chris Rose: 12:51 We’re going to tell you next how we adopted all of this technique and technology into tools to use at home, but do go on. We’re packing as much pleasure and arousal into that hour according to what each individual body can hold.

Charlotte Rose: 13:09 Yes, but it’s interesting because even new bodies that you’ve never touched before, there is a pattern to how arousal looks in the body, to how after touching so many bodies, I was able to detect the signs of when a man is getting close to inevitable ejaculation. Watching for them and then as soon as they’re getting close to that stage, pulling back and moving the touch all around the rest of the body so you’re spreading the orgasmic and intense arousal around all the rest of their body.

Charlotte Rose: 13:44 It ends up creating a much more powerful orgasm and ejaculation when it’s time, instead of just letting it happen as quick as possible, which is often what we do in the bedroom. I would go back and forth many times sometimes, five or six times, getting them to the point of intense, almost ejaculation, and then return to moving around the body. It ended up being really intense for men.

Chris Rose: 14:14 Then you would bring it up to a climax and kind of bring the intensity of strokes to a point and allow an ejaculation.

Charlotte Rose: 14:22 Totally. Then I would decide when they had an orgasm and when they had an ejaculation and would create that occasion.

Chris Rose: 14:30 That sounded a little domme-y of you, and I suppose it was in moments. You had that co-created climax, and then the guy would get up, shower, go back to his day. This experience, you kept really contained. S** workers offer a wide range of services. It’s up to each individual s** worker about what they offer and the legality of what they offer in their area. You offered this very specific experience over and over again. What did you hear from your clients, from these guys about how this erotic experience fit in to the rest of their sex life? Why did they choose this when they could’ve had traditional boning with the woman down the hall? Do you know what I mean? We’re in the Bay Area. There’s s** workers everywhere. Why did they pay for this?

Charlotte Rose: 15:24 A lot of men reported that it felt better than sex, and yes, I had great skills, but also, I think the modality is phenomenal because what we’re talking about here of extending arousal is such an unusual experience for men in the bedroom. We are so used to thinking men can ejaculate so quickly. Let’s just get it done. I don’t know. We don’t cultivate men’s arousal and give it a lot of space and try and play with it and extend it. That experience, I think, is incredibly nourishing for men because they get to lie back, not be in charge of anything, not be responsible for anything except for receiving and feeling their own body and their pleasure and arousal. That is a gift, and that is why I get so excited about people bringing this home.

Chris Rose: 16:13 I do want to talk about how we started talking about bringing these techniques home and how Pleasure Mechanics was born out of that. Can you talk for a moment about the role of anal and prostate massage in your practice? Roughly what percentage of sessions involved butt play and prostate play?

Charlotte Rose: 16:33 I don’t know what percentage, but I ended up initiating hundreds and hundreds of men.

Chris Rose: 16:37 Give me a ballpark. Was it like 1 in 100?

Charlotte Rose: 16:40 No. It was probably 50%, I would say I had some kind of butt play. I also had never done that before in my personal life, so I also went back to Joseph Kramer’s videos, by the way on that.

Chris Rose: 16:53 Which were the DVDs I had produced with Chester then trained Charlotte into this art.

Charlotte Rose: 16:59 Later when I met you.

Chris Rose: 16:59 Love it.

Charlotte Rose: 17:00 It’s amazing. It’s so cool. That I learnt through video and then practiced, and I had the joy and honor of initiating hundreds of men into their first anal and prostate experiences. That became my specialty in a way because I loved it. It was so amazing, and it’s so amazing to see the pleasure and the amount of pleasure that they could feel and the surprise that so many of them felt, like, “Oh, I had no idea. Oh, oh.”

Chris Rose: 17:33 That moment, so that’s something I really miss. We’ve given up all of this work to do online work, and the moment of having a 45-year-old man or something suspended in disbelief about what his body is capable of because we are touching parts of him that have never been touched before and waking up parts of his sexual system that have been ignored, shamed, lain dormant or violated and harmed in some way, but like giving pleasure back to the full sexual system, it was addictive. I think there was a quality to it that was so exciting to me. I think I’m an initiator, but I don’t know. I’m just remembering that, and like that feeling of power that would come back into their bodies. Sometimes I felt like they would walk out of sessions different guys.

Charlotte Rose: 18:25 Well, it’s so interesting to be introduced to a part of your body at 45 or 50. I mean, as you said, that’s so profound, like, “Oh, oops, wow, I had no idea.”

Chris Rose: 18:38 That’s true of the erotic massage and the prostate massage, just being introduced to a new way sex can feel. It can be this expansive, relaxed, full body experience that in that expansive relaxation, you build way more arousal than you ever knew possible, and you start vibrating and humming with this feeling that before like you’ve only felt in a few square inches of your body is revelatory. It’s amazing. All right, so we are both in the Bay Area. You are giving erotic massages to men. You would work a few days a week and do a few sessions a day.

Charlotte Rose: 19:20 No, hang on. I would work three days a week, and I worked four to eight sessions a day.

Chris Rose: 19:25 You were kind of a beast.

Charlotte Rose: 19:25 I was a beast, yeah.

Chris Rose: 19:28 When I met you, you’re like, “Sometimes I just sleep under my massage table and just in the meditative state and then go back to it the next morning.” To paint the picture, the guys that were the clients for this were high level, Bay Area executives but also like grocery store managers. A big piece that we’ll talk about next is most of these guys were in relationships and were touch starved. In my practice, so I was doing all of my friends and doing lots of queer and trans fun massage, doing my workshops, but then I was also seeing a lot of folks for trauma recovery. I was doing these like four-hour long sessions, bringing sensation back to numb genitals. We were both kind of just immersed in this work.

Charlotte Rose: 20:17 Immersed in genitals, if you will.

Chris Rose: 20:19 Immersed in genitals, fists deep. Then you came to the Sexological Bodywork training. Where were you in your practice that made you pursue Sexological Bodywork training and walk through my classroom door? That sounds lecherous. We didn’t date for many months after you were a student in my program. I’m just going to say that upfront.

Charlotte Rose: 20:40 Yeah, I really liked to add that she had incredibly excellent boundaries. We hardly even talked, and it was many months later, and I asked her out.

Chris Rose: 20:47 We did meet in the Sexological Bodywork training, so what brought you there?

Charlotte Rose: 20:54 I studied sociology at college, and I could not help but ask these people on my table, “Why are you here? What brings you here?” I was just always curious about humans. A lot of the answers that I got over and over and over again were men who reported loving, loving, loving their wives and their family, but after they had kids, their wife stopped being interested in sex and touch, and they were in 20, 30-year touchless relationships. For them, this was a way of getting their erotic needs met without any kind of relationship. For them, it felt like not cheating. I understand that’s a broad category, not everyone would agree with that. For them, because it wasn’t about personality, it was just about release.

Chris Rose: 21:40 It was a one-way erotic experience, and they weren’t going to bring home any diseases. They weren’t going to bring home messy affairs or relationships.

Charlotte Rose: 21:48 They weren’t buying flowers. It was just about having an erotic release. I just heard this over and over again, and I felt like I kept thinking about the women. I was like, “Well, how are the women doing in this whole scenario?” Some of them are getting mani-pedis. Some of them are once in a while getting massages, but they are also probably touch starved. This is not a great scenario.

Chris Rose: 22:10 I want to emphasize here, this is the story we heard again and again, and it’s not just sexless relationships, or they don’t have as much sex as they want although that is also true for a lot of people, and there is real loneliness in that. What we kept hearing is five, 10, 15, 20 years of not being touched. They sleep in different beds. They sleep on different schedules. There’s no affection. There’s no cuddling. We hear this. We continue to hear this so much that I just want to affirm that. That if that is part of your reality or you have experienced seasons of that, there can be an incredible loneliness and hunger that arises in your body.

Charlotte Rose: 22:53 Yes, there are many people who experience that. Hearing those stories over and over again is what made me feel like I wanted to go get more training. There was work to do in this world of sexuality. I loved being in erotic massage, but I was clear I wasn’t going to do that for all of my life, so what kind of further training could I get to deepen in my work in sexuality. I was exploring online different graduate-level sex related programs, and I found the Sexological Bodywork program. I was thrilled. I had my first conversation with Joe Kramer while I was in my massage studio, talking to him about Sexological Bodywork, and I signed up.

Chris Rose: 23:30 I was probably sitting in the room taking notes or packing a box full of DVDs. The Sexological Bodywork training, I won’t go into it a lot here. That was Joseph Kramer’s work that I was supporting him in and co-teaching with him in about creating a profession for this one-way, hands-on sex education because what we were seeing in so many erotic massage sessions and this network of erotic massage professionals were these patterns of the ways these techniques could help people learn new skills, discover new things about their body, remedy struggles, right? There are so many applications to this work, to hands-on touch, to somatic sex education, so body-based sex education.

Chris Rose: 24:22 People have been asking for the part three of the Joseph Kramer interview, and this is what it would be about. For the past 15 years, Joseph Kramer’s been developing the professional and educational applications of this body-based work. Charlotte and I met in Sexological Bodywork, and many months later, she asked my boyfriend out on a date. That’s the truth of how it started. I was in an open relationship with this great guy, and Charlotte had met him also through the training. You were interested in him and asked him out on a date.

Charlotte Rose: 25:02 I was also interested in you, but you guys were poly, so I didn’t what the polite version here was. I was like, “Bring Chris if you want.”

Chris Rose: 25:10 The three of us went out on a date to-

Charlotte Rose: 25:12 Falafel.

Chris Rose: 25:13 … falafel restaurant.

Charlotte Rose: 25:14 In the Mission in San Francisco.

Chris Rose: 25:16 Charlotte and I couldn’t stop talking. I made the choice to part ways with my lover and walk you back to your car safely and put my hand on your hip as I did, and that was that.

Charlotte Rose: 25:27 Yes, the hand went on my hip, and I was like, “Oh. Oh. Oh.”

Chris Rose: 25:30 This is where it’s going.

Charlotte Rose: 25:32 It’s like a whole world of knowing.

Chris Rose: 25:33 With the power of touch again. We started dating, and this was October. By February, we were starting our business together because in those first few months of dating, we were having so many conversations about your work, about my work, about our sessions. We did a lot of sessions together, which was really fun and interesting to watch one another work. We were talking about all these patterns we were seeing and just realizing the feeling I had at the time was that no number of sessions or classes would ever reach the number of bodies we wanted to reach. At the time, YouTube was just starting, online video was just starting. I was in San Francisco, so I was watching all of this happen.

Chris Rose: 26:22 I was just like, “Fuck it, Charlotte. We have to bring these techniques home to people. We need to teach people how to touch one another with this skill, with this reverence, and allow these skills to be brought home through online video. That was our mission statement. That’s what we set out to do all these years ago. Our first project was about prostate massage, called “The Healthy Prostate.” This is what we’ve been doing ever since is translating these amazing skills and other technologies and theories that we gather from so many different fields into strategies that people can use to change their own relationship to sexuality because we were both professionals in the field and giving people these like aha, amazing, erotic, transformational moments.

Charlotte Rose: 27:15 Which I think can happen when you get to touch so many bodies, you develop skills of course, and so you can create these peak erotic experiences for people.

Chris Rose: 27:26 We knew that this experience and the initiation into this different way of thinking about sex, the different way about relating to our bodies, and the incredible erotic experiences that we were experiencing and witnessing could not be relegated to professionals alone. It had to be accessible, and so we left the Bay Area, and we set out on this adventure to teach these skills online. That’s what we’ve been focusing on ever since. There’s a ton to say here about pleasure mechanics and the foundations of what we teach because this is kind of the lineage roots of it, Charlotte as an erotic masseuse, me as community explorer, pioneer, and teacher in these classroom spaces.

Chris Rose: 28:16 Our conversations in those first months of dating, in and out of bed. I want to set aside the whole conversation of bring these techniques to the masses and spreading them all around the world and how delighted we were when we started spreading these techniques to rural areas and seeing the map light up. Meanwhile, we were falling in love and having a lot of sex. We were in that early, lusty phase of our sex life. You were working as an erotic masseur and then would leave your studio and come to me, or I would help you gather up your laundry, and then we’d go home together. Our lovemaking was so infused with the language of erotic massage.

Chris Rose: 29:03 This was also one of the huge inspirations for me because I had been doing all of this community erotic massage and playing at kink parties and fisting people and using my hands in all of these ways and using breath work and discovering the edges of what was erotically possible. Then I fell in love. Then I fell in love, and I got to use these skills as an expression of love and of devotion and of taking care of you and of pampering your body, and especially because you were doing this erotic massage work and then come home to me, all aglow, and then give yourself to me to take care of. I got to give you the full body massage, and I had a massage table set up right in my house, and so I got to just put you on the table and then bring you to bed.

Chris Rose: 29:53 It became so clear to me that the way I would have sex and the way I would make love was forever changed. That now for me, massage was this language of love, and every time I touched you, I was giving you a massage. We’d be sitting next to each other, we went out to eat a lot in those early days flush with cash from doing sex work in the Bay Area, we’d be waiting for our sushi. I’d reach across the table and give you these few moments of massage, and we’d sink in together. We were just saturated in this world of touch and pleasure, and I wanted to teach that too. The ways that touch and love fit together started becoming so clear to me.

Chris Rose: 30:41 Then we would have these conversations with people, like, “Oh yeah, we’re dating. This is Charlotte and Chris. Hello. Oh, we both do massage.” It would come up in conversation that we were both in the erotic massage field, and people would just go gooey. Over and over again, people would be like, “Oh, wouldn’t that be nice?” We kind of started being like, “Yeah, it is nice, and we should share this skill. Every couple should know how to massage each other because it’s amazing to be massaged by your lover.” There was a difference for me. I had been getting tons of massage. I had been going to massage classes almost every weekend.

Chris Rose: 31:15 I was not touch starved. I was in a community of talented hands, right? The difference for me of being massaged by my lover in the context of a relationship and the way that we would massage each other and talk and get to know one another and lie in bed and massage each other’s butts while hearing about what was hard that day was just so beautiful and really was the foundation of this inspiration of let’s bring quality massage skills and touch skills into the experience of love. Let’s bring that back. Let’s reconnect the experience of love and touch.

Charlotte Rose: 32:00 Yeah, the experience of giving touch all day and then receiving touch from a person that I was loving and cherishing was exquisite. To be given that kind of care and love and reverence was so nourishing, was so important.

Chris Rose: 32:22 We have been doing this now for 13 years. We have been in it. When we started, it was our first Valentine’s Day together when we signed our business contracts, and we were kind of like, “Well, this will work, and we will have this grand love laboratory and touch laboratory to teach from. We’re just going to fall in love and teach the world from this place of being in love, or it will be a grand catastrophe, and we’ll break up.” Here we are, 13 years later, and we’ve been teaching from this place of wanting to share quality erotic touch, the presence of erotic massage because that’s also the skillset that we focus so much on the touch and on the breathing and all of the things like that opens up.

Chris Rose: 33:12 I’m just going to say here, it’s a whole conversation, but notice how this is all the technologies of mindful sex, which is the current kind of lexicon for this, but what we were really developing was a set of techniques to pay attention. The skills you develop giving erotic massage are the skills of deep presence. You’re spending hours at a time paying attention to someone’s body and paying attention to them with such exquisite attention that you notice a little muscle flicker in their thigh, and then you can bring your touch there, or you notice when your touch has gone too deep, and you bring it just a little back to just right.

Chris Rose: 33:59 That kind of presence starts infusing your relationship. When we talk about developing massage skills, you also develop these presence skills, and I don’t know how many thousands of times we’ve been driving in the car, Charlotte, and I’m just like, “What are you thinking about right now?” because I notice a little quiver of tension in you. I notice a flicker of stress. I’m not even touching you in that moment, but that’s how attuned we are. I think this is another thing massage brings to people. We could go on, and this is the story of the first many years of our relationship and developing Pleasure Mechanics and starting to create our videos and our teachings together was like being so blown away by how powerful these skills are and how many benefits they start opening up in people’s relationships.

Chris Rose: 34:54 Learn massage together as a couple, and great, you’re giving each other really satisfying back rubs. Awesome. That in and of itself is a great outcome, and then what we would hear from people is like, “Oh, we started talking again. Oh, I got to cry out that tragedy that happened three years that I’ve been holding onto, and my husband was rubbing my back, and I got to weep. He kept touching me, and then we had the best sex ever.” We’d hear these stories of what it opens up when you’re really touching one another, spending the time to do that, and paying attention to one another. It’s fucking phenomenal.

Chris Rose: 35:34 Anyway, I feel like spending the past few weeks editing the Joseph Kramer interviews and having that conversation with him and reconnecting with those stories and thus remembering our origins, right, because those interviews brought us right up to the point of meeting one another, has brought me into deep gratitude with these teachings, with everything we learned in those years leading up to meeting one another and then everything we’ve discovered together in our 13 years of continued immersion and a more devoted immersion because what we did is we left the Bay Area. We stopped being part of the kinky, poly community.

Chris Rose: 36:18 We turned all of our erotic energy to one another. You pretty quickly stopped doing erotic massage, right? You and I were both very expansive erotic creatures. We fell in love, and for 13 years, primarily have been exploring that with one another and figuring out what that means. What does it mean to be an expansive erotic creature in a devoted erotic relationship and then have a family and illness and life come up because we’re not 26 in the sexual wonderland of the Bay Area anymore? We’ve been really talking a lot about that. Where are we now? We’re a young family. Our daughter’s about to turn five. My health is better. I went through this health crisis the past few years. I’m better. We’re now fully middle aged together. We-

Charlotte Rose: 37:10 What?

Chris Rose: 37:10 … have this kind of established business. We are not on this endless adventure anymore. We are in life and also wanting erotic expansiveness, also wanting experiences of erotic transcendence, also wanting to tap into those peak erotic experiences that we were so familiar with in our wild and crazy 20s in San Francisco. Right? What’s delighting me is that we know the skills. We know how to get there in our own bodies, and I think that’s what we get to explore more deeply now and with you all as a community is what these skills look like to bring to life in our own erotic lives, at home, in our busy lives, in the context of this world that is on fire.

Charlotte Rose: 38:04 Yeah, just in this exploration with Joe Kramer, hearing about all of his stories, I also feel so much gratitude to him for all of his work, all of his wisdom, all of his generosity. Because when we left the Bay and when we were wanting to create our own teachings, he gave us blessings. He wanted his students to go on and teach other people in their styles, in their own way. What we’ve created is different than he has created, but it is deeply inspired by his lineage. I’m really grateful to him that he as a person experienced such generosity that he wasn’t proprietary in the way that a lot of other people could have been and really gave us his blessing, and that’s so beautiful.

Chris Rose: 38:49 We are so grateful for our entire lineage that brought us together in 2006, San Francisco. It has been the love story of a lifetime. I love you, my darling. We’re so grateful for technology that has come to a place where we can sit here in our home and share this conversation with you all, all around the world. We are so grateful that you all are here and trusting us to be part of the conversation in your most intimate lives, so thank you. We’re looking forward to going onwards and continuing to explore erotic embodiment, pleasure, joy, love, and what this all means in these deep, loving relationships of our life.

Charlotte Rose: 39:39 Yeah, how do we do that solo and then how do we bring that to our partners? How do we keep going and deepening our erotic embodiment, pleasure, joy? It’s an exciting adventure.

Chris Rose: 39:51 In all different contexts, whether or not your partner is willing, there is more pleasure available to you.

Charlotte Rose: 39:55 Totally.

Chris Rose: 39:56 Whether or not you have a partner, there is more pleasure available to you.

Charlotte Rose: 39:59 There is so much-

Chris Rose: 40:00 Right?

Charlotte Rose: 40:00 … to explore solo, and that is so important.

Chris Rose: 40:03 Thank you for sharing this conversation with us. We will be back with you next week with another episode of Speaking of Sex. If all of this got you curious about the erotic touch experience we are talking about, please remember we have captured our teachings about erotic touch in our couples massage course and our foreplay courses. For the first time, we have bundled all of our erotic touch education, so it’s the full body, head to toe, for all bodies into one course bundle. I’m going to link to it in the show notes page.

Chris Rose: 40:38 It’s only available through this link, and it’s available at a lovely, beautiful discount because we really do want to make these teachings accessible and available and put them in your hands so you can learn how to touch one another with more skill and confidence and reverence and experience the kind of delight we know is possible in your flesh. We love you. We are here for you. Visit us at pleasuremechanics.com and check out the show notes page for that link to the bundle. If you want to get started with some erotic touch training, just wait.

Chris Rose: 41:19 I got an email the other day that was like, “I’ve loved you and Charlotte on the podcast, but oh my God, I saw Charlotte touch and that was just a foot, and I am so excited for what’s coming next.” I love hearing from couples who are tapping into these touch skills and experiencing it together. It really makes my day. Check out the show notes page. Jump into the courses if you are excited to explore more touch skills, and join us next week for another episode of Speaking of Sex with the Pleasure Mechanics. I’m Chris.

Charlotte Rose: 41:50 I’m Charlotte.

Chris Rose: 41:51 We are the Pleasure Mechanics.

Charlotte Rose: 41:53 Wishing you a lifetime of pleasure.

Sharing Erotic Massage With The World : Joseph Kramer Interview Part 2

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In part 1 of our interview with Joseph Kramer, we learned about how he grew up as a masturbation loving gay boy in the Catholic church and left the Jesuits after receiving his first massage. We discovered the origins of the erotic embodiment practices he gathered as he explored a new way of sharing sexuality amongst his gay male community at the dawn of the AIDS crisis, and about how he began to integrate the skills of breathwork, massage and erotic touch into the experience of Taoist Erotic Massage.

In this episode, part 2 of our interview with Joseph Kramer Ph.D., he tells the story of starting the Body Electric School and how he began teaching erotic massage and embodiment practices to groups all around the world. He shares his unexpected love story with erotic artist Annie Sprinkle, and how they developed the vulva massage version of erotic massage. We also learn about how great erotic touch teacher Chester Mainard found his way to Body Electric.

Joseph Kramer, Ph.D., has trained countless people in the art of erotic touch, including most of the leading tantra teachers, sex educators and somatic sex educators all around the world. Are you next? Check out his library of erotic education here : * EroticMassage.com * and tap into his global network of trained professionals here.


Podcast Transcript for Interview with Joseph Kramer Part 2

Podcast transcripts are generated with love by humans, and thus may not be 100% accurate. Time stamps are included so you can cross reference or jump to any point in the podcast episode above. THANKS to the members of our Pleasure Pod for helping make transcripts and the rest of our free offerings happen! If you love what we offer, find ways to show your love and dive deeper with us here: SHOW SOME LOVE

Chris Rose: 00:00:00 Welcome to Speaking of Sex with the Pleasure Mechanics. I am Chris from pleasuremechanics.com and on this podcast we have explicit and soulful conversations about every aspect of human sexuality. Come on over to pleasuremechanics.com, where you will find our complete podcast archive, and while you are there go to pleasuremechanics.com/free and sign up for our free online course, The Erotic Essentials, so we can get you started with our favorite strategies and techniques right away. That’s pleasuremechanics.com/free.

Chris Rose: 00:00:40 On today’s episode we are continuing our conversation with Joseph Kramer, PhD, my great erotic mentor and developer of erotic massage. In last week’s part one of the interview, Joseph Kramer shared his story of growing up a gay Catholic boy, joining the Jesuit priesthood, and then leaving the priesthood after he received his first massage. Massage was an awakening that would take Joseph Kramer back into his body and launch him into his lifetime of erotic service. In today’s interview Joe continues his story and tells us about spreading erotic massage all around the world. Joe talks about his friendship with the great erotic artist, porn star, sex educator Annie Sprinkle and how they collaborated in their unique way to develop an erotic massage for the vulva. And he also talks about Chester Mainard, my other great teacher. How they met and together really developed and worked on the massage for the anus and prostate. So what we have here is a story of how these three erotic massages … Erotic massage for the penis, for the vulva, for the anus and the prostate. How all of those touch skills came together and how Joe taught these skills to the world.

Chris Rose: 00:02:19 Because I think what’s so important to recognize about Joe’s career is not only did he start The Body Electric School and then The New School for Erotic Touch. Not only did he start a profession called sexological body work that is now spreading around the world, but he also focused on creating media. He produced over 100 hours of erotic touch education. And he was early in the game. He was producing VHS videos of his classic erotic massage teachings. And those videos and then DVDs and now streaming media have trained hundreds of thousands of bodies. And his media in combination with his international teaching circuit means that Joe Kramer and his staff have trained so many of the sex educators we now know and love. So many tantra teachers and sex educators and somatic sex educators. So many people who went on to live their lives and teach about sex and grow into professional sex educators learned their touch skills and embodiment work from Joe. So this is the story of Joe Kramer, Annie Sprinkle, Chester Mainard. Three erotic pioneers who loved touch, who revered the body, who believed in erotic transformation, and who together developed a body of skills about how we can touch the most sensitive parts of the human body with love, with reverence, with respect.

Chris Rose: 00:04:11 And as Joe says at the end of this interview, what happens when we put our attention on this most precious part of the human body? What happens when we put our life’s attention on the erotic? Joe Kramer, Annie Sprinkle, and Chester Mainard are my three erotic mentors that brought me to start Pleasure Mechanics and gave me the gifts that I have spent my life sharing with the world. So I hope you enjoy this story of Joe Kramer traveling the world, meeting other erotic pioneers, and setting into motion a lineage of erotic touch that would go on to massage the world into a more pleasurable place. Here is part two of my erotic lineage interview with Joseph Kramer.

Chris Rose: 00:05:07 When did erotic touch and erotic massage start being taught in formal circles as part of Body Electric?

Joseph Kramer: 00:05:18 The Jesuits taught me the power of having a structure in which to work. And like a school, they have schools everywhere. So let’s start a school. So using Walt Whitman’s wonder phrase Body Electric … Which I had come to name this erotic awakening, the aliveness of my body, Body Electric. I was looking for images that matched what I was feeling and so here the great American poet Walt Whitman, the great American homosexual poet, used that term Body Electric and I go, he knew it too. He knew this feeling. So I started the school, named it Body Electric but I had no intention of that experience of eroticism being part of it. And I’d gone to five different massage schools. I’d taken classes in five massage schools. And some of them where in the Bay area, in San Francisco and Oakland and Berkeley and they were blatantly or less than blatantly homophobic. Two men would never work together. And I thought, there’s a need for a place that’s not a gay massage school but that it’s not homophobic. And so that was the idea of Body Electric as well as, oh this is what I want to do for my life.

Joseph Kramer: 00:06:35 And so in 1983 I spent a year preparing. I took classes in anatomy, I pulled teachers together. Every week I taught a different class for free or for cheap to learn to do face massage or to do feet massage, so I prepared for a year. In 1984 California gave me a license and approval to teach massage and to certify masseurs. So that was 1984. What had happened starting in late 1981 in this area is, it was the beginning of the AIDS epidemic. And New York and San Francisco were the two places where this was most prominent and I’m 10 miles away from San Francisco and working with gay men. So in ’82 and ’83 and ’84 … Until 1984, they didn’t even know HIV, they didn’t even know what was causing this. And it could be airborne or whatever. So there’s huge fear, especially around gay people. People didn’t want to have gay men around them because these were the people who were getting sick and dying and had this plague. And I was touching gay men and it was an important time because they had fear and terror in their bodies. And I found how emotion is contagious because I would feel it but I would somewhat take it in in giving sessions. So it was really important to shake this out.

Joseph Kramer: 00:08:13 And I remember the first man I found out he had AIDS and he’d been my regular client. And I found out he had AIDS one week. And he came back that week and I was scared to death to touch him. And I remember after that massage I went into my fear. But after that massage I was never afraid to touch someone, and I knew AIDS was not about touch. That you couldn’t … Even though one of the main manifestations was these spots all over the body, Kaposi Sarcoma, and that was really big. So I felt, how can I be of service to what’s happening because it was so crazy? So people who were of service to these people, when I started the school in 1984 I put out that they could come and take classes for half price. I would say several in each of my classes, in my short classes and longer classes, were people who worked with people with AIDS. And so I started to get a feel and a sense on a different level of what was happening.

Joseph Kramer: 00:09:28 And actually about a year later, 1985 I thought, erotic massage is this blissful … It’s almost my sexual preference. It’s one of the main things I love doing. You know, do you want to fuck? Do you want to suck? No, let’s do erotic massage. And then we can do those other things but let’s start there. I’ve met a few since then but I had never met anyone before that who their hands were their major sex organ. But I guess maybe that was with me. Anyway, in 1985 I thought, I know ways that I know are safe that gay men can have sex. So many men were continuing to get sick. And so I decided I was going to offer a class in erotic massage in one big class. And I did. And man of the people went into the same states as my individual clients. They had amazing experiences. Transformative experiences. And I taught Daoism. I was really … Acupressure and Daoism was my system. And in Daoism, the goal is often for men not to ejaculate. To ejaculate as little as possible. Which I didn’t have any real context for because I liked to ejaculate also. But in the AIDS era this was put out that Daoist, this is something that doesn’t involve the fluid that has HIV in it.

Joseph Kramer: 00:10:55 So, in 1986 I started teaching much more classes. By that time I called this massage that I was giving Daoist Erotic Massage. Because I advertised, come and get it, pleasurable massage that doesn’t involve ejaculation. And so it was a teaching for most men. People came to me looking for this experience of an orgasmic experience, a pleasurable experience that was the erotic massage and it involved breathing, erotic touch. It involved a whole body massage. I gave people a massage, relaxed them. In giving someone a massage there’s an attunement that happens. And there’s a trust. They know how much they can trust and let go on this massage table. And how skilled, they can feel how skilled I am to be with them. And so there was a wonderful place to go from there and to the erotic. And the erotic, especially masturbatory is probably one of the most … It’s so laden with habit. People get into the exact way to get the best experience and do it again and again. So some men masturbate the same way they did when they were 14. So my experience was helping people to get out of habit, teaching them breathing which can keep them present in their experience. Spreading the feelings, the excitement throughout their body beyond where they normally would.

Joseph Kramer: 00:12:23 So while giving a massage one hand often was doing other things. I’d be working on the toe and the cock at the same time. And I called it double attention. That sometimes the pleasure, the erotic pleasure would … That way of feeling would just go there to the other place. Or I was spreading it out. I was waking up the tissue so these feelings could spread out. And so that was Daoist Erotic Massage. And I knew it was powerful and I’d done these short classes. And then a man invited me. A man called my from New Mexico and said, “I’m in a group of men, about 30 or 40 men and we are friends and we’re a communal network that has sex with each other.” And this was again, tied right into my experience. And he said, “Can you come and teach us some ways to have sex with each other that are safe, that we’re not going to get AIDS from?” And I said yes.

Joseph Kramer: 00:13:29 So I worked out this structure for a two day class with these people. That structure has been done 1,000 times since then all over the world. And there still is a school teaching that structure. And it was just a class where the whole first day was play. It was, I started out with breathing in the morning. People did breath. And they had breath orgasms and they’re breathing their body. And they were naked. And there were all kinds of exercises involving breath. I dad drums that I would play. I had music that had rhythm in it so people would get into group experiences. There were short experiences, longer experiences. Different ways of breathing. And I would guess that 90 plus percent of people in those classes had never done conscious breathing to that degree. But when you breathe naked and playing there was a high that people got into. They were now into a communal embodied place as a group naked. And so many people have issues being naked. Taking off clothes is rough, but after breathing, we’re all in this. It’s like again, the garden of Eden almost. This paradise. Some place where we’re beyond that. We got beyond that.

Joseph Kramer: 00:14:51 So in the afternoon I did this thing called first touch. The first time somebody touched your penis. And you could be hard or soft and there was this however they could get into it or looking carefully at the penis and exploring it. And people telling each other about how they masturbate and the pleasurable parts of their penis and showing and stroking. So it was an exploration of playfulness and breathing and arousal as much as possible but not required, but arousal. Because another level of this was that soft cock massage needs to be just as pleasurable and available. And if somebody’s not hard they have this … This is the days before Viagra and Cialis. But there’s a judgment, like I can’t get hard. But people who were soft found pleasures of soft cock. So we played in all these different realms through the afternoon. In my construction of this, I thought to really go deep into the erotic massage, we need breath, we need some comfort with bodies, and the communal. So at the end of the first day I would say we have now done 10% of where we’re going to go in this weekend.

Joseph Kramer: 00:16:13 There was always this statement like … Most people had gone way beyond they’d ever gone in a playful erotic way with men. By the way, the other thing was about beyond judgment and my type. So I had all kinds of exercises where you moved to the next person. And so in the exercises everybody equally worked with everybody else. The big surprise for a lot of people is, oh I don’t want that person to touch me. And wow, they touched me better than anybody else. And so we saw that our visual type is not the best for our somatic, our sensual type.

Joseph Kramer: 00:16:58 Then the second day I did a Daoist Erotic Massage. And the way I did it was … And it was often an hour and a half to two hours. And it was a little bit of massage in the body but less than 10 minutes. It was mostly genital and massage. There was a massage of the back, 10 minutes maybe. Everybody was at tables and I would teach. I would demonstrate and show a stroke, very shortly, one minute. And say, try that on your partner. Or these two strokes, and then play and you have eight minutes. And they would do this and try and play. And they could talk but for the most they don’t have to. And then at the end of the eight minutes, it’s say goodbye to this person and there was a movement to the next table. So in a massage you got to touch a little of people, maybe not everyone depending upon how big the group was. But at eight minutes, eight minutes, eight minutes, sometimes five minutes. And so a variety of men touched you and a variety of men you were touched by. Some people liked to put blindfolds on so it was about their experience and I highly recommended that.

Joseph Kramer: 00:18:15 And the goal in each of these, after I taught try these strokes then we all breathe together while they were starting to try the strokes. And I had drums again, or music. And I am so lucky I took this class in breathing because breath is a way that keeps people present. And these classes wouldn’t have worked without breath. The breath just … People often go away into thinking and judgment and then it wouldn’t go to the high place. When everybody stays there by breathing, it worked. Anyway, people would move from table to table. And at the end there was just this coming down, just relaxed. And that was the end. And so I did that structure in New Mexico and it was exactly what those people wanted. And I was invited back to New Mexico three times a year for the next three years. And it was one of the places … And I’ve met people in New Mexico that became formative in my life and are still the closest.

Joseph Kramer: 00:19:24 Just this morning I was talking to somebody from that experience. I took a breath class, another breath class from somebody, and he taught me a thing called the big draw. And Mantak Chia in his book had a thing called the big draw that I never got into. But this was a different version of the big draw where you breathe and you’re very intense. You’re in the breathing, you’d feel the excitement in your body. And then you clench your body. You’re lying down. You clench your butt, you clench your muscles. You hold, you take a deep breath and hold it for 20 seconds or 30 seconds. And hold it and then relax. And this experience, it’s hard to describe. It’s an experience that people can have, they can breathe and try this. But it takes one very quickly from one state to another. You’re in this pleasurable state and you’re feeling erotic massage, you’re feeling breathing, and all of the sudden you’re in this … It’s almost like … I can say, like a psychedelic state. And everybody doesn’t go to the same place but people talk to their dead relatives and dead friends and a lot of people saw God. A lot of people saw nothing.

Joseph Kramer: 00:20:38 There was actually Buddhist who saw … I understand nothings now. And I knew people went to amazing places because I did this one on one. But now it was happening in a group. At then end of the Daoist Erotic Massage I would always say, “Would anybody like to share about their big draw?” Because they had this whole session that that was culmination. And it became really … There was just amazing experiences. And years later I left Body Electric and teaching that specific method in ’92. So it’s 25 years later, I meet people in the street, I meet people in different cities and they say, “I took a class from you.” And I say, “Oh, what was the big draw? What was your big draw?” And they know it and they say it was formative. And some people didn’t have any experience because they held it or they didn’t do it. It was quite a powerful class. And I taught it a couple of times in New Mexico and then I decided I would teach It in San Francisco and Oakland. And The Advocate which was a National Gay Magazine … So they did a front page article. It was on the front page. And after that I got invitations to teach this in cities all over the United States and Canada and then Europe.

Joseph Kramer: 00:22:04 And within a year, 1987, because of this article I was teaching in 25 different cities. Every weekend I was going someplace.

Chris Rose: 00:22:14 Celebrating the Body Erotic.

Joseph Kramer: 00:22:16 It was called Celebrating the Body Erotic and it’s still called that. And what’s interesting is it served people in the AIDS era and now I talk to people, it serves different people. A lot of people in that era who took these classes from me, a lot, became therapists. Or some became therapists. And they are recommending to their clients … Maybe people who have been in a heterosexual marriage and are coming and divorcing, coming out as a gay person or as a bisexual person. So they are sending their people to Celebrating the Body Erotic to have this communal erotic experience because they know what it is. I didn’t just sit down and work this out. My life has been like a process where I’m bringing things in and trying it. And my massages, I would take a class and try one thing from that class in my massage. And so the class constantly changed.

Chris Rose: 00:23:19 And one of the things about the early Body Electric days that strikes me is that beyond these workshops you were weaving an international fellowship of gay men. And Body Electric became this touch point and organizing principle for a certain community of gay men. And it was gay men who wanted to feel empathy and erotic connection to one another in this time of fear as you said.

Joseph Kramer: 00:23:49 So one of the things … I now can look back and name it more easily. But one of the things was we were exploring not a normal experience of sexual arousal. It was communal and it was intense and we were present more than maybe some people are in their sexual experience. So it was incredibly what we would call embodied. People were really in their body, amazingly so. And they go, I want this. So I was actually offering the experience, a version of the experience that I had from that priest. That didn’t involve my penis. But it was where I woke up and felt I have a body and I can live my life in this body and with this aliveness. That was the foundation. People having this embodied experience and that they could do this with people they didn’t know well or that they knew well, or with their lovers. There were so many people who met lovers in that class. And one thing I’m proud of is in just a few years I would guess three or four hundred people left their jobs and became erotic masseurs giving this massage. There are people go, I want to do this all the time.

Joseph Kramer: 00:25:09 The first time I went to Berlin I looked in the paper and there were people advertising Body Electric Massage. This is because of that experience. So it’s this embodied experience which is the foundation for powerful connections. I think when you have that communal experience people wanted to stay with these people and community. And for most people it was involved in the city you were in so the people in New Mexico got more intense. But there was a huge community in Atlanta and in San Diego and Minneapolis and in Toronto. And they would have potlucks and erotic massage nights and all kinds of gatherings because these people wanted to come together to foster this sense of aliveness. At this time early on was the epidemic kept getting worse. Until 1995 there was no end. It was just a quick death sometimes. There was poisonous medications. So there was this huge fear of sex and this was a sexual community of people who had a type of sex and knew a type of sex that was joyous and fun and could be the basis for relationships and communal relationships.

Joseph Kramer: 00:26:33 When this got bigger and I traveled around the world and traveled around the United States more and more people traveled from one city to the other to take this and met each other. So there were networks of people meeting each other who had this experience and wanted more of it. And many people were very creative in taking this and going their own directions. And starting classes on their own and teaching different embodied things for gay men. So there was a lot of this happening. And the best thing for me is, I never in all my traveling for years, stayed in a hotel. I stayed in people’s homes who invited me there. And there became this network. This really started in ’87. What happened in 1990 is I decided I wanted to have a longer class and invite people who had had this beginning experience to go deeper. And I took Walt Whitman’s phrase, the dear love of comrades, and I had this six day class. And people came and they did go deeper. And here’s where people from all over the world including from Europe met each other, and so this is where the international network and then the national network really got intense.

Joseph Kramer: 00:27:56 I then saw a lot of people were going from these classes to become erotic masseurs. And right in 1988, Nancy Corbett-Qualls published a book called The Sacred Prostitute. And I realized that my background in the Jesuits was to be of service. So here were a mythology of people who were of service through their body and through a body experience. And so I decided and I recognized that there were sacred prostitutes in classes. I could see, that’s their gift but nobody affirms that gift because who can recognize that? And I found that that’s one of the things that I did a lot. I could see who had that gift. Anyway, one year later I still taught dear love of comrades but I taught a thing called Sacred Intimate Training. And I used the term sacred intimate, I was going to use sacred prostitute but again, people said … For some people it was not a word they wanted to use, prostitute. So sacred intimate became those who wanted to be of service to the culture. And again, these are mostly gay men and so it was about how to be with people when they’re dying. That was part of it. And how to be with people to initiate them into this way of sex. So it was all body based.

Joseph Kramer: 00:29:22 And the Sacred Intimate Training people came from all over the world. And there are still other groups of people have used this term and offered trainings in being of service through the erotic so I’m kind of very happy with that.

Chris Rose: 00:29:39 So can you talk about one of these workshops you were teaching, as far as I understand it was an exotic breath work workshop, and along with 25 gay men there was also a woman named Annie Sprinkle? Can you talk about meeting Annie Sprinkle, how you too really started what has been a life long love affair? You call each other spouse and husband and wife. And this was my path to you is through Annie Sprinkle. The two of you are very much comrades. So how did you meet Annie and how did your work and collaboration start to unfold?

Joseph Kramer: 00:30:16 This is one of the most important … This was like that massage. It was my most important encounter. But I got a call one day in my office and this woman was editing Penthouse Forum and it was Annie Sprinkle. She was focusing on spirituality and she heard that I was doing a gay spirituality. But Penthouse really had nothing gay about it. But I put out some audio tapes about Daoism in this that she somehow found and listened to, called Ecstatic Sex, Healthy Sex. So she called to say hello and that she wanted to sell these in Penthouse and talk about them. So she put this big ad in. I think at that time it was huge. It was like four million copies. It was not the big Penthouse, it was Penthouse Forum, it was smaller. But four million copies and I think seven people ordered those tapes from a good gay gay gay[inaudible 00:31:15]. I met Annie Sprinkle on the phone and so I was going to New York to teach. I decided I wanted to meet her and she wanted to meet me. We met and that first meeting we sat in a coffee house. And it’s easier to look back and see it but I felt it right then. It was something extraordinary.

Joseph Kramer: 00:31:38 Now I can name, here is somebody who’s had a similar awakening in their body. She had had this awakening through the erotic also. Different, but similar. It wasn’t as communal although she did have a communal sense. And she had been a prostitute. She’d been in porn, more than 100 porn videos. And she was also concerned about AIDS and doing AIDS work. But this was 1987 I guess. Anyway we talked about everything. There was just this connection. I don’t like the term soulmate, but if I ever would apply it it would be to Annie. And so for 35 years, whatever ’87 is, we’ve been intimate. There’s never been a time … She lived in New York and I lived here. Even that there’s … We’ve been intimately connected. She and I moved to the Bay area. We don’t live together. We’re closer now than ever. Luckily erotic massage is … She likes my emphasis on erotic massage. Although as a gay man I did have a sexual relationship with her. I remember her early on, having sex with her and she could just read what’s going on and she goes, “Oh this is okay, you can keep going, you can be a gay man and do this, have sex with me.” I’m like shut up Annie.

Joseph Kramer: 00:33:14 Anyway, she was quite a force. She’s a force of nature. She’s an artist. But part of it is sourced in the erotic, in her wisdom and knowledge of the erotic and so was mine. At this time I was in the middle of it, I didn’t know this, I didn’t have the vision of this about her and me. But we were like this. And right away she said, “Why don’t you do this Celebrating The Body Erotic for women? I want you to do it for women. And women need this.” And eventually I did create a massage with her for women. And it is taught for women and it came from Annie Sprinkle.

Chris Rose: 00:33:57 Do you mean you started giving her a full body massage and then together because you had this connection you were able to kind of map their erotic massage you were doing onto her vulva and start articulating that vulva massage?

Joseph Kramer: 00:34:11 So what happened is I said, “The vulva is uncharted territory for me. I am an expert on throbbing penises but vulva’s, no.” And I had rather limited experience as a gay man who was a Jesuit for 10 years and then wandering through the gay underworld. And there had been just a couple experiences with women. But what happened is at one point I said, “I want to develop an erotic massage.” And it didn’t work. We sat, rather than within a massage, and went through her vulva and tried different strokes. So I explored her over a long period of time. This developed over I would say, the core of this massage, and we named the strokes and things, it’s probably five different sessions. But I remember she was doing a performance at Highways, a performance center in L.A. She had an hour and she said, “Well let’s work on some massage strokes.” Because it was pleasurable and we just tried things looking for arousal. Anyway, I met her and she wanted to come to classes and I was teaching a class in breathing for gay men at a yoga studio on 14th street in New York. This is again in ’88 probably.

Joseph Kramer: 00:35:47 So I said, “Sure, why don’t you come.” And there were 50 gay men who came to this breath class and Annie. And we did all this breathing. And one of the exercises, when I had people go in the middle of this circle, it was a big circle. To feel what it’s like to be in the middle breathing or five men go in the circle. Well then Annie said, “I’d like to go in the middle.” And Annie went in the middle. She was breathing and she went into this state that was beyond description and she had this orgasmic experience that everybody could feel and she was using everybody else’s experience so she was like the assemblage point. Some shamanic work we call it. And it wasn’t erotic, we had our clothes on. Our clothes were on for this experience. She had this experience and she has told it later that it was the most intense experience of her life up to that point. I said, “Yeah, you had sex with 50 men.” But it again, she trusted the power and shen knew how to let go. That’s it, that’s part of some real sexual wisdom to let go into the unknown and invite the creativity in and she did at that time.

Joseph Kramer: 00:37:04 I remember going home and saying, “Yes we have to develop Celebrating the Body Erotic for women. I’ve only been working with half of the population.” The other thing that Annie Sprinkle did is she was on a lot of college campuses and saw a lot of college sex radicals met her. And they would then after they graduate, some headed to San Francisco because it was a place of great sexual exploration.

Chris Rose: 00:37:38 Sounds familiar.

Joseph Kramer: 00:37:38 And Annie would … Often I would meet them and that’s how I met you. Through Annie Sprinkle. But the people who work with me now for 25 years, I met through Annie Sprinkle. It’s almost biblical. My people will be your people. An old testament marriage. Here we are together. And so we’ve done projects together, I’ve written part of her book, she’s helped me with videos. We’ve made videos together. She’s my fiercest critic. So I’ve made 100 hours of video, sex education video and I was doing one early on with her. And I brought some lights that I had bought at Woolworths that were like light in which you plug in and clamp on. She goes, “What are those?” And I said, “They’re the lights.” She said, “Joe, the worst porn video that I’ve ever been in had more lights than that.” At that point I realized from that point on, I had the best video cameras, the best lighting, the best people, the best sound. It’s like if I want to communicate something she’s right, let’s do the best. Let’s have the highest quality possible. Thank you Annie.

Chris Rose: 00:38:57 So what up until this point was the awareness of the anus in the work and how did you meet Chester and how did Chester’s teachings get integrated here?

Joseph Kramer: 00:39:14 So early on in my massages … About this, about first the anus, and then to Chester Mainard. For some men … Let me go back. The statistics in the ’70s were that only about 20% of gay men … In fact, before the ’70s, in the ’60s and ’70s. Only about 20% was anal sex their major way. Although this is what was thought. Oral sex and masturbation with men was furtively or whatever was more common. But many of the men who came to me for massage when I was giving this Daoist Erotic Massage, their major way of having sex had been anally. And so in the AIDS day this was a taboo. And in about … I don’t remember. In the mid to late ’80s, Ray Stubbs was a sex teacher, a heterosexual sex teacher, and he had an accident and has been in a wheelchair for the last 30 years. But this is before the accident. And in the AIDS era he was very careful. He was one of the first ones to really bring gloves and hygiene to heterosexual environments. But he offered a class in anal massage. And he invited gay men because he wanted to explore this.

Joseph Kramer: 00:40:40 And I go, oh my God. And so I took this class. But I had tried a little bit anal but I’d never really had a class where there’s a pedagogy. There was some hygiene, first it was a bathing. And then there was external sphincter and the internal sphincter and penetration. And so he taught it like a massage class and I was a massage teacher and that was an awakening. I then took that, not exactly the structure but he initiated me and gave me permission to do that. And that was then in my individual sessions and in … I thought, I’m teaching these classes all over the United States. I thought, I can include the anus. So the first time I did was in 1990 when Dear Love of Comrades, when people came from all these places who’d had the erotic massage experience, I also included maybe one or two anal there. But I may have taught some shorter anal classes, I’m not sure. But when I started to teach it again, it was my hands recognizing the importance of this part of the body to the degree that I hadn’t and that I had been separated myself from my own pleasures.

Joseph Kramer: 00:42:03 And in my explorations I found probably less than 10% of the men had included their anus in masturbatory play. Those that did, I would call creative people and were really explorers. What more is possible? And I think a lot of heterosexual men as boys explored their anal area. It was just a pleasurable place to include with masturbation. So it became something that I taught in small doses until about 1990. But in 1990 later on in the year there was even a six day class and the teacher for that was Chester Mainard. And it was called, Exploring The Land Down Under. And Chester, I know kind of our meeting. I taught a class in Minneapolis. One of the early, I think 1988, of Celebrating the Body Erotic and Chester drove up. He was in Madison, Wisconsin. So he drove to Minneapolis and took this class. And I really have no memory of him in this class, although he said we talked. But I talked to lots of people. Every week I was meeting 25 to 40 men with their clothes off and for the most part I wasn’t talking, we were breathing and doing all these exercises. But he took that class.

Joseph Kramer: 00:43:26 A few months later I taught a class in Madison, Wisconsin. And he had contacted me and said, “I really want to talk with you.” And most of these classes were these weekend classes where you go home at the end of the day. This one was at a retreat center. It was actually at a … It used to be a convent, a monastery for nuns. It was a convent. So it was a retreat center now. And Chester said, “I’m coming and I want to meet you and talk.” Because he felt that there’s … He was really moved and resonated. So I remember going there and meeting him and getting to know him. And talking, he asked me all about what I was doing at Body Electric and told me some of what he was doing and he also was involved with AIDS education. He was also involved in the medical school where he helped doctors learn to give prostate exams. I go, “Oh, I’m just starting to explore anal areas also.” So that’s where I met him and that still was contained. It was another person. It was wonderful and important. But I didn’t know how that was going to evolve.

Joseph Kramer: 00:44:44 The summer after I was there, which maybe was … Could have been ’88 but maybe ’89. He just showed up in Oakland at my school one day. He didn’t tell me he was coming. He walked in and I don’t know if he had a friend with him. And I remember sitting and talking him and feeling a sense almost like Annie Sprinkle where there was great … A resonance. You were talking about neurobiology. I know Daniel Siegel calls it interpersonal neurobiology. That your brain and all this, you’re interacting. Well it was happening. And he had been through two classes with me and sent friends and all this. So he had not used the breathing before so that was an element that he was using. He was a masseur also. Anyway, we talked and I was traveling so much it was difficult for me to run the massage school and to teach classes. Because I was also running a massage school that had non-erotic classes that trained massage therapists. And he told me he was a massage therapist so I said, “Good, do you want a job?” Because I resonated with him. He says, “Yes, I’m out here.” So I hired him and I remember I taught a class and he assisted me.

Joseph Kramer: 00:46:13 Then he taught the first class by himself and he became the most amazing massage teacher I have ever met. He taught breath classes. He taught a seven day breath class and it was the best class that I’ve ever been in, was that seven day class with Chester. Anyway he became known around the Bay area as a massage teacher and as a masseur. He was my masseur. He lived in the Berkeley Hills and he had a little place and it was wonderful and I went to him for massage. And we were colleagues and we did socialize. And I remember during that era I didn’t socialize a lot because every weekend I was traveling and he was teaching. And we were in the middle of this AIDS epidemic. I can’t tell you how horrible it was. It was really horrible. And yet there was these joyous things that we were doing. We were like light in the darkness with the things that we were doing, truly. And yet the darkness affected all of us. It was a wonderful and a terrible time. The most terrible time in my life.

Chris Rose: 00:47:29 Yeah.

Joseph Kramer: 00:47:36 And what happened is very quickly Chester came to be … I trusted him as somebody whose process was like mine. Taking in the new, using his creativity. And he wasn’t taking what I have and using it as a script. He would take some of the things but he was his own process. He was a very creative person and I was continuing in that too. And Annie is that same way. And Annie became good friends with Chester. Of course as part of this international network. So I wanted somebody else to teach Celebrating the Body Erotic. Because I was being invited all kinds of places, I was the only person teaching this weekend.

Joseph Kramer: 00:48:32 So I did a training for four other men. And a couple of them weren’t really good and didn’t really pan out, but Chester took that training. And he did that class and liked it and evolved it. And what he said … He was a good critic of me. He says, “Your version of it is way to Christian.” [inaudible 00:48:55] say anything Christian but I know it’s Christian. It’s my background. He says, “Mine is Pagan.” He came from some powerful place and I would call it shamanic. People might call what I do shamanic. It might be but he actually knew how to translate energy and feel and sense things. And he used his speaking. We both used our speaking. Differently for me. He taught it differently. And yet the effect was parallel and similar. So I knew that other people could teach this and take it their own direction. Chester’s shamanic magic and my … Actually my class … I’ll tell you, I don’t know how this happened. But during the big draw a half a dozen people saw Jesus every class. I never brought this up. People may have known my background. I never brought up Christianity.

Joseph Kramer: 00:50:03 And one friend Jean Curtin who also taught with me here in L.A., a beginner teacher, said that he judged how good the class was by how many people saw Jesus at the end. But Chester … What was interesting is nobody saw Jesus when he did it. But they had other experiences.

Chris Rose: 00:50:26 A couple of wild turkeys filled the room so, there’s the shamanic I guess.

Joseph Kramer: 00:50:32 Again this neural … It’s not woo woo. We’re are communicating from our core things that are in us. And they got communicated to these people. And so it’s very important if you’re doing this work to know what you’re communicating, not just with your words but with who you are, with your embodiment, your way of embodiment. Anyway, he went on and became the best teacher. He stayed on when I sold Body Electric. He taught a little bit, the weekend classes. But mostly he taught massage and advanced massage classes. And then in the early 2000s Annie Sprinkle said to me once, “We’re bored, what if we go and get PhDs together, his and her PhDs?” Well I had no interest really in academic study and I did that in the Jesuits. But she said let’s do that. So we went to a school in San Francisco, The Institute For Advanced Study of Human Sexuality and got PhDs. At the end of that, I remember at the end of two plus years, almost three years, I said, “This has the been the three most un-embodied years of my life while I’m getting a PhD in human sexuality. So I said to the school, “I have an approach to sexuality that I would like to teach.” I said, “I’d like to teach a class.”

Joseph Kramer: 00:51:53 So at the school I started teaching sexological bodywork. And I worked with psychotherapists. Jack Warren was one of the people. And so I crafted a profession that the state of California gave its approval. So this was a breakthrough in the United States. It was the first profession I guess other than a doctor or somebody who’s touching genitals. This is for pleasure. We could teach. That we could teach the through genitals and to jump ahead there’s now six schools in the world that teach sexological bodywork. It’s legal in much of the world. There’s 2000 people now who’ve been through trainings and so it’s become a profession. So we did this once a year at the beginning. And in the third year he had a brain tumor that first acted up and he had just a small … Started just in his hand. It was paralyzed. And he came with his hand paralyzed in the class and was in the class. And went through the whole class and he could barely move it. And he was teacher, he was co-teaching with me and he taught. And it was really quite amazing for somebody with a disability to be totally present in his body and acknowledging that. And fiercely going forward.

Joseph Kramer: 00:53:17 And that was the most amazing training. The brain tumor as you know got worse and he was in a wheelchair and somewhat immobile the next year. And I remember … I don’t know if you were living together at the time, but I remember saying he’s welcome to come but I don’t think he could be … And he had trouble speaking also. So I made the decision because the third training it was or something that he could come and participate in some way, but he couldn’t go teach. And that was one of the most difficult decisions for me and for him.

Chris Rose: 00:53:58 Yeah, so that was the year Charlotte, who’s now my wife, was in the training. I was living with Chester and going back and forth between teaching with you and taking care of Chester. Yeah, there’s so much to say here. But his attunement to teaching extended beyond time and space and he was so aware of that course. And he sniffed Charlotte right out and was like, “She’s going to be important to you.” But the two of them actually never met which is [crosstalk 00:54:31]. So I arrived to you in 2003. I had met Annie Sprinkle at Vassar College and had fallen in love with her. And she invited me to come work with her in San Francisco. And so I moved out to San Francisco and a few months into that, I remember exactly where I was, I was in Rainbow Grocery in the bulk seaweed section and I got a call from Annie and said, “I want to introduce you to my friend Joe Kramer, he has some work for you.” And so in 2003 I showed up on your doorstep and we started working together. And your first real insistence, it wasn’t really even an option, was to go get training with Chester.

Chris Rose: 00:55:17 I exchanged work with you and then went and got massage training and Sacred Intimate Training and breath training with Chester. And the first real project we worked on together was the anal massage DVDs. Which was capturing Chester’s anal massage techniques on film. And this was like the first project you and I really worked on together. And I almost quit because you know my history had been a lot of anal abuse and anal trauma and so when you said we’re going to produce an anal massage teaching I was almost out of there. And then I tell this story of showing up that first day on the video set, which is the first time I met Chester. And watching him touch a butt and just tears streaming down my face. And seeing for the first time a body touched with reverence and love. And that was the beginning of my love affair with Chester. And you know when I look back on the timing it feels like such a huge time in my life but it was really about three years that I was working with you and this is right when sexological bodywork started.

Chris Rose: 00:56:26 And so you and I really set out to write the homeschool curriculum for that course and codify it as a profession. So I don’t know. Maybe this is enough and we can stop here.

Joseph Kramer: 00:56:38 Looking back at our two hour, two a half hours, I just want to see something. So the ’70s, the late ’60s and the ’70s, also this is the Vietnam war. And it was the era of hippies and I want to be free. This is freedom. And it was all from freedom from political structures. What I’ve learned over the years is none of that was about freedom from structures that we have limiting ourselves, our habits, our own … Maybe it’s been inculcated in this but, these are the structures in here. But I really resonated with that freedom and liberation. And it became in me that freedom is important and over the years when I look back, I feel that’s what I was teaching not knowing that this was a liberation act. And people get free through their own body. And when you’re free in your body, when you’re opened up, you can make good decisions. How could you even … If you’re not feeling your body, how do you even know who you love? The thing that I like now is deciding what’s enough and what’s not enough. Most people don’t know what’s enough. This is enough talking. This is enough with you. Enough sex. Enough food, alcohol. Whatever.

Joseph Kramer: 00:58:07 I’m really happy looking back. I didn’t think in these terms but I’m really proud that it was a liberation for a lot of people. It’s a sexual liberation and a freedom. I think my greatest freedom, our greatest freedom is our ability to place our attention. And what we were doing then is placing our attention on a capacity of our body that was offline. The Catholic church always says don’t place your attention there. We placed our attention in a place that was extraordinary. And one last thing for this little part. At 72, as a sexual being at 72, let me just speak for myself about myself. There’s times when I masturbate and I go I’m so glad I’m Joe Kramer. I’m so glad I learned how to masturbate and have this experience. That’s what I mean by Joe Kramer. I’m glad I had this process. I’m 72 and having amazing experiences with masturbation. It’s not paltry. It’s just quite amazing because of that initiation, that liberation. I’m glad you’re doing this, recording this. I’d really like to have dozens of other people almost tell what that opening did. Because for a lot of people they closed and it opened but they don’t have the capacity to keep it open, which is through practice.

Joseph Kramer: 00:59:41 I didn’t really understand it that time. Now I do. So when you have that somatic opening that people had with Daoist Erotic Massage and breathing or massage, you can keep that open but you have to practice it in your body because your body naturally closes.

Chris Rose: 01:00:02 And you have to be living in a culture that can support it.

Joseph Kramer: 01:00:05 Yes. Or that.

Chris Rose: 01:00:06 I’m seeing it as I think we’re at a point now where sexual liberation is being articulated as part of the greater movements of our time. So what have these lineages taught us and prepared us for this next cultural moment where we’re remaking sexuality and gender as a culture. And how do we support one another in communal sexual liberation with these technologies that have trained us in what sexual liberation means and looks like individually?

Joseph Kramer: 01:00:38 Amen. Yes.

Chris Rose: 01:00:40 Amen indeed. We will leave it there. You can find all of Joe Kramer’s erotic education at eroticmassage.com or use the links in the show notes page to access his generous library of erotic education for your hands and heart. And come on over to pleasuremechanics.com for our complete podcast archive and go to plearsuremechanics.com/free and we’ll get you started with our favorite techniques and strategies right away. Thank you so much to Joe for sharing his story with us. Thank you all for listening and we will be back with you next week with another episode of Speaking of Sex with the Pleasure Mechanics. I’m Chris from pleasuremechanics.com wishing you a lifetime of pleasure. Cheers.

How To Make Oral Sex More Intense

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Does your pleasure ever feel stuck at “good enough” – and you can’t quite kick up the intensity when you want to?

In this encore episode, we share a ton of techniques for amping up intensity while receiving stimulation. Here we are discussing the specific case of getting enough intensity during oral sex to reach orgasm – but the tips and strategies will help you amp up intensity during any kind of erotic play.

Sometimes lovingly called the “get your face wet” episode, this classic episode from our archives delivers a ton of classic Pleasure Mechanics strategies for optimizing your experience of pleasure and arousal.

If you love the Speaking of Sex podcast and want to support the work we do in the world, show us some love!


A lot of people want skills and strategies to master the art of giving oral pleasure. We understand wanting to know what you are doing down there! More than any other erotic act, this is where confidence and enthusiasm are key.

But here’s the catch: for a lot of couples, the roadblock to more oral pleasure isn’t on the giving side. For many, the challenge is in the ability to relax and receive so much pleasure and intimacy.

After talking to thousands of people who struggle to receive oral pleasure, here are some of the most common thoughts that take us out of our pleasure:

  • Am I taking too long?
  • Is my lover getting bored?
  • Am I going to be able to climax?
  • Do I look weird down there?
  • Do I smell weird down there?
  • Am I safe?
  • Is my lover having fun?

These thoughts (and thousands of variants) spin through our brains, taking our attention away from our body and the sensations our lovers are providing. These thoughts create stress and anxiety – which shut down arousal and make pleasure feel even more out of reach. It is a vicious cycle that can feel impossible to break.

But here’s the thing – there are immediate steps you can take to be more available to receive pleasure (oral and otherwise!) Listen to the podcast below for a deep dive into the art of receiving oral sex.

When you can relax and fully receive the gift of oral pleasure, tremendous benefits await. Sure, there are the roaring orgasms that oral can create. But beyond that, there is an emotional gift of the intimacy that this act creates. For many people, receiving oral creates feelings of acceptance – when the most raw and vulnerable part of you is being taken into your lover’s mouth, you can feel truly held and loved.

So maybe you just want oral to become a more frequent and fun part of your erotic life. Or maybe you want to finally let your lover in and truly receive the loving attention they are offering you.

Tune in to the podcast episode, put the skills into practice and then let us know how it goes!

The episode originally aired as Speaking of Sex episode #210 : Oral Sex Orgasms Advanced Techniques

Sex Moves : Harness The Motion Of Your Ocean

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Sex moves! From wild rides to subtle shudders, moving your body during sex is key to unlocking a wide range of erotic experiences. Do you give yourself permission to move freely, or do you sometimes feel stuck in place?

In this episode, we explore the importance of movement during sex and give you ideas on how to get started exploring a wider variety of sex moves.

What holds us back from moving during sex? How can we overcome the shame and anxiety that can hold us back? This episode explores why so many of us hold still – in bed AND in life – and what we can do to unleash more freedom to move!

Share Your Thoughts! As this episode goes live, we already are planning part 2! There is SO MUCH to say about movement during sex – and we’ll keep exploring this theme next week! If you have something to share about this, please head over to PleasureMechanics.com/hello and share your thoughts or questions! Cheers.

Love the show? Show us some love us so we can continue to offer free resources for a more pleasurable world for all!

Resources mentioned in this episode:

The Pillo from Dame : A simple, beautiful and effective sex positioning pillow. Use the code MECHANICS for $15 off!

Fleshlight stroker toys: Practice moving during masturbation to gain more confidence.

For more on how to move during sex, check out Speaking of Sex Episode #176: How To Move During Sex


Podcast Transcript for Episode 324 ~ Sex Moves: Harnessing The Motion Of Your Ocean

Podcast transcripts are generated with love by humans, and thus may not be 100% accurate. Time stamps are included so you can cross reference or jump to any point in the podcast episode above. THANKS to the members of our Pleasure Pod for helping make transcripts and the rest of our free offerings happen! If you love what we offer, find ways to show your love and dive deeper with us here: SHOW SOME LOVE

Chris Rose: 00:01 Welcome to Speaking of Sex with the Pleasure Mechanics. I’m Chris.

Charlotte Rose: 00:05 I’m Charlotte.

Chris Rose: 00:06 We are the Pleasure Mechanics. On this podcast we have soulful and explicit conversations about every facet of human sexuality. Come on over to PleasureMechanics.com where you will find our complete podcast archive, beautifully arranged for you in the Sex Index by topic so you can quickly find what you are looking for. While you are there, go to PleasureMechanics.com/free and sign up for our free online course, The Erotic Essentials, so we can get you started with some of our favorite strategies and techniques for more pleasure and more love in your life life life life.

Chris Rose: 00:48 Hello, everyone. I woke up this morning, and I was thinking that the past many podcasts have been very emotional and very much about our relationship to pleasure and embodying pleasure, and so I wanted to talk about fucking. I’m aware that we always try to strike a balance in this podcast between talking about the deep emotional and spiritual experience of sexuality, and we also want to talk about the mechanics of pleasure, what makes sex fun, why do we love sex, what motivates us to have sex, and how do we make sex more pleasurable. That’s really a big part of our mission. We totally acknowledge that making sex more pleasurable has everything to do with excavating body shame and healing into generational patterns of trauma and abuse, but it also has a lot to do with fucking, with movement, with the ways our bodies touch one another, or the way we touch ourselves when we choose to engage in sex.

Chris Rose: 01:58 Today’s episode is inspired by the old phrase, it’s not the size of the boat, but the motion of the ocean. Sometimes this phrase is used when talking about penis size, to say that the penis size doesn’t matter, it’s what you do with it. We just want to expand that way out and talk about the motion of our oceans, how we move during sex, the movement we put into sex, and the range of possibilities there, to acknowledge that there are so many different styles of movement, kinds of movement, ways to move during sex, how does this impact positions and the positions we choose, but also how do we adapt when our bodies aren’t able to move very well or if we don’t want to move very much. There’s moments to be a pillow queen. Let’s talk about the motion of our oceans. I think that’s the last time I’ll say that.

Charlotte Rose: 03:01 Quote the phrase. There’s so much here. I think that of course this changes in our lifetime. How we are fucking at 20 might be different than how we’re fucking at 50, and that makes sense, and it might not, depending on what you like to do, how your partner’s physicality is. I think it’s valuable again just to think about this and to put some thought into reflecting on this subject, because we often get into habits and routines with sex. Anytime we’re just challenging ourselves to explore what we do in a rote way, we’re going to open up some new possibilities and hopefully make some room for a little more play and a little more fun.

Chris Rose: 03:44 Totally. It’s about breaking up our scripts, because so often in the charged arena of sex, we fall into scripts and ruts and a safety zone of ways our bodies are expected to move, the kind of image we have of sex, and a lot of that gets very performative. I originally was going to call this episode sexual athleticism, but the word athlete comes from athlon, like triathlon, decathlon. It really is about competing for a prize, not what we are all about. Let’s throw out the idea of athleticism.

Chris Rose: 04:22 Then I thought about calling it sexual endurance and about building up stamina to move more, but when we think about endurance, we’re often thinking about how long does the penis stay hard so intercourse can go on. Also the wrong question when it comes to pleasure.

Chris Rose: 04:38 If we throw out performance, if we throw out endurance, and we center pleasure as the goal, we center the idea that we want to learn how to be in our bodies in the ways that bring us more pleasure and more opportunities for love and connection with ourselves, with other people, then it comes down to thinking about why movement is important during sex, what role does movement have, how does it change your experience, and then giving yourself permission to shake it up, try new things, get out of your scripts, to discover what you are capable of.

Chris Rose: 05:17 When it comes to moving during sex, a lot of us are preconditioned, a lot of us have these scripts that come from a pornified vision of what sex looks like. For a lot of people, the first image is missionary position. When you think of two people having sex, you go to the receptive partner lying flat on a bed and the penetrating partner, usually the man, on top, supporting his way, thrusting in and out. This is a good starting place to think about sex, but it’s clearly not the only way our bodies show up for sex.

Chris Rose: 05:57 When we talk about movement, when we talk about positions, I really want to invite us to think about the full range of sex, so positions when you are cuddling up at night to go to sleep, positions when you are kissing, positions when you are having oral sex and hand sex, and yes, intercourse and anal sex. Every kind of sex you want to have involves your body in some sort of movement. The ways we give our bodies permission to move and express themselves has everything to do with the sexual experience we have in the end.

Charlotte Rose: 06:37 While changing up your sex positions isn’t necessarily going to transform your entire sex life alone, it can be a piece of experiencing your body in a different way, which can give you an experience of novelty, and that can be interesting and exciting.

Chris Rose: 06:56 I want to start this conversation by acknowledging that when we talk about moving during sex, motion during sex, we’re talking about a really big range of possibilities that includes lying still, being very quiet, and also includes getting bestial, really moving your body, and going for really hot, sweaty, very vigorous sessions. That whole range between serene to vigorous to rough, all of those styles of sex involve movement and motion.

Chris Rose: 07:35 I want to say this because I think sometimes when we talk about movement, a lot of us start closing down because we are not moving like this image of swinging from the chandelier sex, the Kama Sutra with 169 positions to try, and we can feel insufficient or unworthy of great sex if we’re not able to move in certain ways, if our bodies aren’t capable of it, or we just don’t want to. Not everyone wants to be the cowgirl bucking wildly on top of a cock. Some people do.

Chris Rose: 08:11 How do we give ourselves permission to think about the role of movement and motion in our sex lives, while being really compassionate with where we are now, and also then opening up possibilities for what we would maybe want to try, what scripts we want to break?

Chris Rose: 08:28 As we talk about this, think about your own body, your own body’s abilities and limitations. We all have both of those. Find a place here just to give yourself permission to experiment with little things we talk about or to take this on and go big with it.

Charlotte Rose: 08:50 Right, because for some people, what might evolve their sexual experience is actually moving much slower and with much more gentle awareness and allowing the movements to be more flowy. Some people might be used to this jackhammer image and experience of sex. For you, experiencing the other part of the spectrum might be really interesting. For others, maybe you do want to try and build your upper-body strength and see if you can build your endurance, your physical strength, in order to be able to go for longer. All of this we’re wanting you to do with no judgment about where you are now and that one isn’t better than the other. It’s really about giving ourselves and our partners a broad experience of different kinds of sex, just to keep things interesting and to experience different kinds of sex together.

Chris Rose: 09:54 What is the role of motion and movement in sex? What’s the role of movement for us human beings? We are moving bodies. For me as someone who exercise was never available to me or never appealing, movement rather than exercise feels much more native to the human body. I’m reminded that even when in stillness, our bodies are in constant motion, our breath, our digestion, our blood flow, constant movement in these fluid bodies of ours.

Chris Rose: 10:33 When it comes to eroticism, there’s this esoteric way of thinking about the two bodies coming together and starting to move together into one or whatever, but really how I want to think about it is, what are the ways we move and use our bodies to enjoy the game, the play, the opportunity for pleasure that sex provides. We can talk about movement out in the world and erotic embodiment. Right now I really want to focus on the ways we move when we’re engaged in arousing activities, so masturbation, partnered sex, group sex if you want. How do you show up in your body once you’re starting to be aroused?

Chris Rose: 11:19 A really great way to start thinking about this is how you move during masturbation, because this is again, it’s a place where we can use as a laboratory, a training grounds, but it’s also your primary sexual relationship is with yourself. If you inventory, if you think about the ways you masturbate, most of us do not move, or we move very little.

Charlotte Rose: 11:44 Or we move our hands, but not our hips.

Chris Rose: 11:47 Right, so it’s either the furious jack-off, the just stroking with your hand, or grabbing a vibrator and clamping it to your genitals. A lot of us will just start building sensation by just stimulating the genital nerve endings, and then let that arousal build up into some sort of climax or orgasm. That’s the default mode for a lot of us. What happens if as you’re masturbating, you start moving your body a little more?

Chris Rose: 12:20 Charlotte mentioned the hips. The hips and the spine are great places to focus your attention when you think about moving. This is true for all genders, all bodies. The hips and the spine are really where you will get most results if you focus on different styles of moving the hips and then the spine as they’re connected.

Charlotte Rose: 12:46 This is about moving an erotic energy through your whole body. This is about expanding the experience of arousal into the rest of your being. This can support having more of a full-body orgasm instead of a genital sneeze, as we’ve talked about it in other ways.

Chris Rose: 13:08 What just came to me is, sometimes when we talk about this moving erotic energy and making your full body a vessel for erotic sensation, it sounds a little bit out there. Imagine you’re at a concert and you’re just sitting still and you’re listening to the music. You are allowing the music to just come into your body through one of your senses. You’ll experience that music. You might even experience pleasure through that music. What happens if you start swaying in your seat a little bit? Do you experience the music differently? What happens if you are able to get up and dance? Do you experience the music differently? Is it a different experience to sit in a chair and listen to music than it is to dance to that music?

Chris Rose: 13:54 Part of what we’re talking about is giving ourselves permission to dance during sex, to move our bodies in the ways that feel good, both to express ourselves and to feel more, to feel more. There is something here about movement and motion that literally allows you to feel more. Feel more sensation, but also feel more emotions. When we invite you to move a little bit more during sex and to notice if you feel more, I want you to pay attention to both of those things, both meanings of feelings. Do you feel more sensation? Do you feel more emotion? Do you feel more connected to the experience? Does it bring you into your body on another level so you can pay attention to what’s happening in your body? A lot of this is about placement of attention. I said we were going to focus on fucking and not on these esoteric things. When you are moving and you’re focusing your attention on that movement, you’re dropping your attention back into your body, away from your head and your distracting thoughts, and as you pay attention to your body, you get to feel what it is capable of more.

Chris Rose: 15:12 We’re going to start with masturbation. Next time you’re masturbating, get moving just a little bit more. This doesn’t mean you have to stand up and shake your whole body, though you could try that. Start with little subtle movements. As you’re stimulating your genitals, try just rocking your hips a tiny bit, just little, little rocks. Try circling your hips a little bit. Try wiggling your spine on the bed. Try putting your feet flat on the bed so your thighs are available to you and so you can thrust up into the sensation. Move your hips rather than your hand, as Charlotte beautifully said. If you’re playing with a vibrator, a great way to do this is to hold the vibrator still and then make your genitals go looking for the sensation. Hold the vibrator a little away from your body, and then move your body into it to receive the sensation, or put the vibrator on a pillow, straddle the pillow, and feel what that feels like to be in a totally different position while you’re masturbating.

Chris Rose: 16:23 This brings me to my other point. We talked about how motion gets you feeling more, it brings you into your body, it opens up more sensation and more emotional experience. When we move in different ways, it opens up different kinds of experiences, just like if I had you all in a room and I had you stomp across the dance floor, stomp it out like an elephant, ra da da da da. If we did that for five minutes, you would feel different than if I asked you to tiptoe across the floor and float like a butterfly. Those different kinds of movements will unlock different experiences in your body.

Chris Rose: 17:05 How does this apply to sex? When you get into different positions, when you express different kinds of emotions and different kinds of energies with your body, you get to experience different kinds of sexual energy, different kinds of emotional experiences during sex. If you’ve only had sex lying flat on your back, looking up at your partner as sweat beads form on their forehead, and just focusing on maybe the sensation in your genitals, you have not had the opportunity to fully express all of the range of sexual energy. What would it feel like to get on top and ride? What would it feel like to sit on your partner’s face? What would it feel like to be bent over the bed and someone riding you from behind? What would it feel like to be lying side by side almost in a spooning position while your partner’s hands slid between your thighs? Have you given yourself permission to explore the full range of what your body, not all bodies, but what your body can do and longs to do?

Chris Rose: 18:21 Again, if this feels scary to jump into with partnered sex, and you’re not in a partnership where you can just jump on your partner’s face and writhe around, you will baby-step up to this and you will maybe try some things in your masturbation. For partners who have been in a script for a long time, maybe been in scripts even pre dating your partnership, it can be scary to shake things up and to say out loud that you want to try different things. This is where the baby-stepping into it can be really useful, if while you’re having the same kind of sex you usually have, you just let your body move a little bit more, rock your hips a little bit more, let your hands travel, arch your back, stretch out, suggest a different position.

Chris Rose: 19:12 These small changes cumulatively can create huge differences in your sexual experience. Then as you get wins, as you have positive experiences, you can start building up towards bigger risky things, towards different kinds of movement, and develop the capacity to be foolish in front of one another, to play and to laugh during sex, and to make mistakes and to try things that might not work.

Chris Rose: 19:44 Some of this work is communicating with your partner about trying new things, but a lot of it, again, is that internal permission and confronting the reasons that you don’t want to move. One of the main reasons people don’t want to move more during sex is they fear looking foolish, they fear their body looking not sexy, they don’t want attention drawn to their fat and the way that it moves if they move.

Chris Rose: 20:17 Again, this goes back to performance, like if I can lie still, my partner won’t notice what my body actually looks like or something. Body shame really comes into play here. I’m going to use dance again. Just like if we got a group of 100 adults on a dance floor, put on some music, it would be really surprising to me if 100 people started dancing. We are so shut down, most of us, in this culture around movement and the freedom to move and play with our bodies, that it’s layered with sexual shame and body shame around sex, but it’s also just movement shame and movement disconnect. As adults, we’re cut off from movement. We don’t play in our bodies very often. A lot of us, even if we have a movement practice, it’s in the form of exercise, and it’s just as scripted as stillness.

Chris Rose: 21:18 Another tool here can be dancing, improv dancing, improv movement workshops. If you feel really locked and stuck in your body and just can’t move even alone, then there might be some work to just get out of the rigidity that our culture has ensnared us in. We live in a very sedentary culture. This isn’t a comment on exercise. It’s just a comment on how our bodies are trained to be polite and still and quiet. Then we bring that politeness to bed and lock down and wonder why we don’t feel more.

Chris Rose: 22:02 Again, this isn’t just telling everyone to get wild and be crazy in bed and breaking a sweat all the time. This can be very subtle and beautiful and gentle, and it can be rough and bestial. I really want to hold both of those extremes, because both can be filled with movement. Even just trancing into your partner’s touch and moving just a little bit and breathing, you’re still moving and circulating energy, and you’re not locked up still.

Charlotte Rose: 22:36 I think that’s the piece is that we do experience such rigidity and frozenness in our body often. That is what we learn culturally, as you were just saying. Literally anything that encourages your body not to be frozen and rigid will allow you to feel more. That’s why the movements can be so tiny. It can be the tiniest circles, the tiniest undulations, but just that you’re bringing your attention to breaking yourself out of frozenness and rigidity is what will create more sensation.

Chris Rose: 23:14 What do you do with the fear of foolishness, the fear of like, “I’m not going to look sexy if I move in this way?”

Charlotte Rose: 23:21 You can always have a conversation with your partner ahead of time to say, “I want to experiment with this. I was listening to this podcast. I’m just going to try moving a little bit more.”

Chris Rose: 23:28 “Close your eyes.”

Charlotte Rose: 23:30 “I don’t know how it will look, but I’m just experimenting with how it will feel, so will you experiment with me?” The truth is that for most people, any kind of further engagement, any deeper way that you’re engaging with being in sex is going to be sexy, because we’re all moving against just being shut off. Moving more is a way of showing active consent, like you’re into this, you’re here, you’re present. All of that is going to be sexy. I think it’s mostly that we’re judging ourselves. This is why exploring again in masturbation is such a great way, because you can feel that awkwardness if you have that alone and be like, “Okay, this does feel different, so maybe I should keep trying it or find a way that I begin to feel more comfortable.”

Charlotte Rose: 24:24 I remember in college when I discovered that somebody else was masturbating in a different position than I had done, and I was like, “Wait, that’s possible? You can masturbate lying face down or on your knees?” I had no idea. I just always was on my back.

Charlotte Rose: 24:39 Just playing with those and seeing how it does make your body feel, because it can be so dramatically different. It’s such a small change that it can be exciting and interesting to experience your own body in a different way. That’s exhilarating.

Chris Rose: 24:55 I want to talk to the guys for a second, because I think when we paint this image of being frozen during sex or staying stuck or staying still, we often think of the woman, the receptive partner, who can just lie there. Guys are often charged with being the more active partners, with being the one doing the thing, the thrusting, the penetrating. This is a lot of pressure. It’s a lot of work. It’s a lot of pressure. A lot of guys write me emails where they’re like, “I don’t want to have to be in charge and in control of the sexual scenario all the time. When’s my chance just to be done?” I think this is a really important question. Oral sex is a great opportunity to just lie back and be done.

Charlotte Rose: 25:41 Erotic massage.

Chris Rose: 25:42 Erotic massage. We have all these options. I also think it’s really important for all of us to acknowledge the physical work of fucking. I think it’s really important for women to hear that being the active partner, being the penetrator can feel like a lot of work. It can feel like a lot of physical stamina. It can also just feel like emotionally you’re the one in charge of the situation, you’re the one that has to be the architect of both of your pleasure. That can be a lot of pressure. Using different positions, using different kinds of movement can be a way to relieve that pressure on men and give them a chance to lie back and have sex in different positions that they can rest.

Chris Rose: 26:36 I also just want to say to the guys that part of your pleasure is movement. I think men have been taught that their sexual pleasure comes from the friction on their cock. If you really think about your experience of sexual pleasure, the movement of fucking is part of it. When you’re moving your body in that rhythm and you’re moving your hips, it creates a full-body experience that again is different than just sitting stationary in your office chair stroking your cock.

Chris Rose: 27:11 Part of I think what we crave in our idea of partnered sex is the ability to move together, is the opportunity to, and some people experience this as that stress relief part of sex, the ability to get physical, grunt, sweat, move some energy, is part of, again, the human desire for sex is that release we feel. A lot of us will feel that release more profoundly if we do break a sweat, if we do get out of breath a little bit. How do we build up towards being able to be more vigorous if we choose? I’m really choosing words carefully here because I want to honor all bodies, all forms of movement, and not privilege vigorous jackhammer sex over slow mm.

Chris Rose: 28:12 I think about the motion. I said I wouldn’t say it, the motion of the ocean, there’s those moments where there’s big pounding waves and it’s very visible, but really the motion of the ocean is all underneath the surface, it’s the deep currents. Sometimes sex feels like that, where you’re riding these deep currents together and it’s this big wa wa wa wa. Then sometimes it’s waves and crashing and pounding. Both are delicious and we want to experience the full range.

Chris Rose: 28:51 If you want more vigor, if you want more power and strength and energy to come through, starting to move is the first step of giving your body permission to move more, experimenting with different positions, because if you try to just hold yourself up on your hands and fuck from your hips, that is very hard to do for five, 10, 15 minutes. It’s like doing a plank and fucking at the same time. Figuring out different positions in bed that allow you to be vigorous without necessarily using muscles you don’t have, as you build that capacity.

Chris Rose: 29:34 Again, masturbation can be a great thing. If you get a fleshlight or a male masturbator that you can actively penetrate so you’re not just using your hand, you then have the opportunity to fuck into something while you are masturbating. I’ll put some links in the show notes page. Male sex toys have come a really long way. Just like there’s no shame in using a vibrator, there shouldn’t be any shame in using a masturbation sleeve or a masturbator to fuck while you are alone.

Chris Rose: 30:05 Having that opportunity to fuck while alone will give you a lot of chance to build your endurance, to try different positions, to experiment and notice if my knees are out this far, how does that feel, if my knees come in more narrow, what does that do to my hip movements, how much more endurance do I have if I stand up, if I stand up and we adjust our bed height so it’s a good fucking height. There’s ways of making your bed higher or lower so it’s the right height for you to put someone on the side of the bed and go right into them with your pelvis. That will unlock so much more movement, just the nature of standing up.

Charlotte Rose: 30:46 I think that’s such a great position for somebody who wants to not put so much pressure on their arms, but be able to experiment with more vigor. It can be an easier position to get more intensity.

Chris Rose: 31:03 As the receiver, I think a lot of people have the fantasy of being fucked up against the wall. Maybe it’s just me. As a big girl, being picked up and fucked against the wall was only available to me a couple times when I got to meet giants, and that was awesome, but it’s not something that would be physically available to me in our partnership, say, or with a lot of partners, because I am 200 pounds. I want that sensation of being suspended. Being on the side of the bed and I can sit up and wrap my arm around my partner’s neck maybe while fucking has that same physicality, but then I’m supported.

Chris Rose: 31:45 This is another way to look at it is what are your fantasies telling you about movement. If you had all of the physical capabilities in the world, if gravity didn’t apply, how would you want to move during sex? What are some of the images that come to you? Then how can you back-engineer that to work with your body?

Chris Rose: 32:06 Another tool that’s really great here are sex pillows. Our friends at Dame have just released a new sex position pillow. Again, I’ll link to it in the show notes page. These pillows are little triangular wedge pillows. I love the one from Dame, because it looks like a reading pillow. You can just keep it on your bed the whole time. These are great for exploring different positions and supporting your hips or your back. Most traditionally they’re wedged under your hips to raise your hips up to a different height, which might make it easier for your partner to penetrate from different positions, from their knees. It might relieve some pressure on your lower back.

Chris Rose: 32:49 How do we accessorize movement? Some people love a bed frame that they can really grab onto and then move into. Sometimes we need a piece of equipment to brace ourselves again and then create the movement we want.

Chris Rose: 33:04 If you ever have the chance to go to a sex club or a sex party and you get the opportunity to fuck in a sling, for example, that can be a totally different experience than being on a bed. Then some couples love that and invest in sex furniture for their home. You can get sex chairs and slings and all sorts of accessories. For most people, we need to just start with giving ourselves permission to move a little bit differently during arousal. We can’t just to the slings and the swings and the chandeliers, because we haven’t even given ourselves permission to start moving a little bit, shaking our hips, writhing our backs, reaching up and grasping our partner in different ways.

Charlotte Rose: 33:58 We musn’t fall into the capitalist trap, thinking that if we buy new things we will have different experiences. It’s going to start in letting our bodies experience something different and expanded. If and when we want to keep exploring, we can purchase items that will allow us to change our experience, but please don’t feel like you have to do that, that’s what you’re missing in your life in order to have better sex. That’s what the world will tell us, but it’s not true. It’s in your body always first.

Chris Rose: 34:27 She just got erotically anti-capitalist on us. That was hot. It’s true, we are often taught that the accessories will unlock the experience. Accessories support an experience that you give yourself. Let’s think about movement. Let’s think about the motions of our oceans and again, give ourselves permission to try new things, to break out of our script, to experiment with what our bodies are capable of, while having as much compassion and freedom from self-judgment as we can, because we are not all sexual athletes. Being an athlete is not the prerequisite for sexual pleasure and fulfillment.

Charlotte Rose: 35:14 I want everyone to really hear that. You do not have to be a sexual athlete in order to have incredible sex. You, your body, whatever level of ability, can have extraordinary and fulfilling, satisfying sex as you are.

Chris Rose: 35:29 The truth is, as much as I joke about you, Charlotte, winning the gold medal for hand jobs at the sexual Olympics, or perhaps you get two gold medals in multi-orgasmic pleasure-receiving as well, she’s a titleholder, but there are no sexual Olympics, there is no competition, there are no judges in your bedroom. The only measure of your sexual pleasure is your experience of it. It’s entirely subjective, even the idea of being sexually fulfilled. That is yours to define at this stage of your life. There are no sexual athletes. There’s performers. Porn performers do us a great service by sharing their bodies and performing for our entertainment, but you are not a sexual performer. You are a sexual being in relationship with yourself, with your partners, with the world. You get to experiment and experience your own body on your own terms. All we are saying right now is that movement and motion is part of that. It’s already part of that.

Charlotte Rose: 36:41 It’s something to explore and experiment with and get curious about, about how much more it can make you feel, how much more it unlocks. It is something to play with, not something to do right or wrong, not something that you’re failing at or doing well, but bring a spirit of curiosity and play to it and see what happens.

Chris Rose: 37:05 The willingness to be foolish. I think in giving ourselves permission to dance, to move during sex, to unlock these rigid bodies of ours, it’s really useful to stop worrying about what it looks like and start focusing on what it feels like and be willing to laugh at yourself.

Chris Rose: 37:27 One of the best things I think that ever happened in my erotic embodiment was I lived with a roommate in San Francisco many years ago who was this delightful gay men, and we used to have ugly dance parties, where we’d put on fun music and dance just as ugly and weird and awkward as we could be. For both of us, this was a process of freeing our bodies from a lot of shame and a lot of judgment. We would just end up sweaty and laughing and just loving one another. Just loving one another because we are allowed to be silly and foolish.

Chris Rose: 38:04 Dance with a toddler sometime. Go to a kids dance party and notice the freedom they have in their body to just jerk their fists around and shake their booties. They feel unabashed because they haven’t been socially conditioned to be preoccupied with how their body looks to others.

Chris Rose: 38:25 If all else fails, use a blindfold. Use a blindfold. This is great advice if you want to get on top for the first time and try cowgirl position, but you’re worried about what your body will look like and you’re worried and that takes you into performativity, put a blindfold on your partner, and then they can’t see you and it’s all about feeling. Put a blindfold on both of you and then try moving more and just focus on the feeling. Turn the lights out. Do it in the dark. Never thought I’d give that advice. We want to encourage you to move, and move on your own terms. Try small movements. Try big movements. Shake it up, and explore the motion of your-

Charlotte Rose: 39:07 Ocean.

Chris Rose: 39:08 … body. We love hearing from you. If anything from this podcast inspired some thoughts or questions for you, you can always email us at Chris Rose@pleasuremechanics.com or charlotte@pleasuremechanics.com and let us know what you’re thinking. We really appreciate all of your supportive emails, all of your gratitudes. We are really grateful to be talking to you all. I just want to say that. I’m really grateful that you’re listening, that you’re engaged in this conversation, that you are curious and invested in creating a more pleasurable sex culture for us all. I love you. Thank you for being part of our world.

Chris Rose: 39:52 Come on over to PleasureMechanics.com where you will find all of our offerings. When you’re ready to explore new erotic skills, check out our online courses and use the code speakingofsex for 20% off the online course of your choice. If you just want to show us some love and support the show, go to PleasureMechanics.com/love. That’s PleasureMechanics.com/love. You’ll find ways to support the show and be part of our inner circle.

Charlotte Rose: 40:23 We have decided to be sponsor-free so that we can bring you just the information, we can just share what we want to share without adding all of those pieces in. A way that you can support us continuing to do that is to contribute to our Patreon, which is at Patreon.com/PleasureMechanics. We really, really, really appreciate your support there. Thank you.

Chris Rose: 40:51 Our Patreon is almost at the point of making up for my decision to drop sponsors, but we’re not quite there yet. We would love a few hundred more of you to join the Patreon at Patreon.com/PleasureMechanics, so I can tell my mama that dropping sponsors was a good idea.

Charlotte Rose: 41:12 Not just a value-based choice.

Chris Rose: 41:15 My mom was like, “Wait, you got advertisers and then you said no?” “Yeah, but mom, it was compromising my editorial voice!” Please show me and my mother that I made a good choice and support our work, keep our lights on, keep food in our bellies, at Patreon.com/PleasureMechanics, or go to PleasureMechanics.com and check out our online courses and support us that way. Either way, we hope that we are bringing more pleasure and joy and permission into your life, that we are slaying some shame with you, and paving the way for a more pleasurable relationship to your body, your sexuality, and to each other.

Charlotte Rose: 41:59 We are cheering you on.

Chris Rose: 42:01 We fucking love you.

Charlotte Rose: 42:03 You can do it.

Chris Rose: 42:03 Show us some love. Come back next week for another episode of Speaking of Sex with the Pleasure Mechanics. I’m Chris Rose.

Charlotte Rose: 42:11 I’m Charlotte.

Chris Rose: 42:12 We are the Pleasure Mechanics.

Charlotte Rose: 42:13 Wishing you a lifetime of pleasure.

Chris Rose: 42:16 Cheers.

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